What to drink when eating hot pot is too spicy? What to drink when eating hot pot to relieve the spiciness

We all know that hot pot is a common delicacy. It has rich ingredients and tastes fresh and delicious. It is quite appetizing. Many people like to eat hot pot, especially in autumn and winter. Hot pot is generally spicy, and many people can't stand it. So what can you drink to relieve the spicy hot pot? Let's take a closer look!

What is not spicy when eating hot pot?

1. Milk

Among these four things, milk’s effect in relieving spiciness is second only to ice water. The casein in milk can wrap up the spicy taste in the mouth and take it away. If you drink a sip of milk while eating spicy food, you will obviously feel that the spiciness in your mouth has been diluted.

2. Juice

If you really can't stand spicy food after eating, you can drink some fruit juice or sweet drinks like fruit juice. The sweetness can quickly relieve the spiciness in your mouth and wash away the capsaicin. In addition to fruit juice, corn juice, sugar water, or sugary drinks all have some effect in relieving spiciness.

3. Ice water

If you drink hot water when you can't stand the spiciness, the effect of relieving the spiciness is very poor. At this time, you will find that the more hot water you drink, the spicier it gets. Room temperature water also has no good effect on spiciness. If you must drink water, ice water is the best. The low temperature of ice and snow can relieve the burning sensation in your mouth caused by the chili pepper.

4. Wine

Spiciness is not soluble in water at all, but it can be dissolved in alcohol. So when you feel spicy, you can drink some wine with a higher alcohol content to dilute the spiciness in your mouth. When you cut chili peppers and get them on your hands or skin, and feel some discomfort on your skin, you can apply some alcohol, which is quite effective in relieving the discomfort.

What can't relieve the spiciness of hot pot?

mineral water

Drinking mineral water will not reduce the spiciness. In the ranking of foods that can relieve spiciness, mineral water is at the bottom.

Mineral water has little influence on acceptance. When many people feel very hot, the oral temperature reaches the highest point, and they will drink a few sips of iced mineral water to relieve the heat. In fact, the capsaicin in peppers is insoluble in water, so even if you drink more water, you still feel the spiciness is unbearable. Friends who like to watch live broadcasts should know that they always prepare some low-temperature full-fat sweet milk when eating spicy food. This can be explained scientifically, because low-temperature drinks can solve a certain degree of spicy food, and sugar will also squeeze out enzymes from the mouth to make people feel less spicy, relieve people's choking feeling caused by spicy food, and the burning sensation in our mouth and esophagus can also be reduced.

Sugary drinks

The second is the sugar content of beverages. You can usually feel it. Drinks with high sugar content can relieve heat. Drinking a sip when it is spicy will relieve a lot. If the sugar content of the beverage is low, the effect is not so obvious, because the sugar content in the beverage is low, and the alcohol content will be higher. Alcohol will dissolve some capsaicin. The capsaicin that stays on the taste buds will stimulate the burning sensation and taste buds in the mouth after being dissolved. This is why some people feel spicier the more they drink, so when we eat. If you feel spicy, you can't drink. It will cause varying degrees of damage to our oral mucosa and gastric mucosa.

What is the best way to eat hot pot?

rice wine

Rice wine is refreshing and has a lower alcohol content. It is not as spicy as white wine, nor does it make you bloated like beer.

Barley tea

Barley tea soothes the stomach and quenches thirst, promotes digestion, and can remove the heat from hot pot and the irritability caused by the heat.

lemon juice

Lemon juice tastes refreshing and is rich in vitamin C. Don’t add too much fructose, as this will lose its appetizing and de-hazy effect.

Ice powder

Ice jelly is a snack in the southwest region. It contains mint and brown sugar. When you are sweating profusely, a bowl of cool ice jelly is appetizing and refreshing.

Crispy Pork

Crispy meat is basically lean meat, so you won't feel greasy even if you eat too much. After frying, it is rinsed to remove the greasiness of fried food and retain the fragrance.

Salad

Simple cold vegetables such as smashed cucumber, mixed black fungus, and garlic kelp shreds do not require sesame oil, sesame paste, too much chili oil, etc. Just add some simple seasonings such as vinegar, sugar, a little salt, and minced garlic to adjust the taste.

At the same time, it is important to note that you should not drink carbonated drinks or eat large amounts of ice cream. The ice-fire diet can only produce temporary pleasure, but will cause a lot of discomfort afterwards.