How to make delicious glutinous rice? What is the best way to make delicious glutinous rice?

Glutinous rice is a common food in life. It is loved by people because of its excellent taste and various cooking methods. So how to make glutinous rice delicious? What is the best way to cook glutinous rice? The following editor will explain them one by one, hoping to help you.

How to make delicious glutinous rice

Food is diverse, and what is palatable is precious, so there is no best, only better. There are too many ways to cook glutinous rice, such as the familiar glutinous rice balls, sesame balls, rice dumplings, Korean rice cakes, the three big cannons in Chengdu, Sichuan, sticky bean buns in the Northeast, etc., each with its own characteristics and taste.

What is the best way to cook glutinous rice?

1. Mango sticky rice

Thailand's famous mango sticky rice uses tropical mangoes, coconut milk and pandan leaves as the main flavor sources.

2. Pearl meatballs

Pearl meatballs are a relatively traditional steamed dish, and are also a good example of using staple food as a dish. They can avoid nutritional imbalance in the diet and protect the nutrients in the meat and reduce losses.

3. Steam glutinous rice

Soak the glutinous rice in water for five hours, steam it for 20 minutes, add brown sugar and mix it with the glutinous rice. There are also eight-treasure rice, pumpkin rice, etc.

Can people with poor gastrointestinal function eat glutinous rice?

People with poor gastrointestinal function should not eat too much glutinous rice. Although glutinous rice is sweet and warm in nature, it can warm the spleen and stomach, benefit the lungs and nourish the qi. However, glutinous rice is more sensitive than rice and is digested more slowly. Therefore, people with weak spleen and stomach should not eat too much to avoid bloating and indigestion.