A woman's menstruation usually lasts 3 to 7 days. If there is menstrual bleeding for less than 3 days or more than 7 days, it means there is something wrong with the body. Some women have some black blood three days after their menstrual period. This is not normal. Many women do not know what causes this and need further examination and treatment. Why is there some black blood three days after my period? Let’s take a look at it next. 1. What’s going on if there is some black blood three days after my period? Dark menstrual color may be due to excessive anteversion or retroversion of the uterus, which causes uterine blood to be stored in the uterine cavity for too long, or there is infection. From the perspective of traditional Chinese medicine, it is mainly a symptom of qi stagnation and blood stasis. It is recommended to go to a regular hospital for relevant examinations, a clear diagnosis, and symptomatic treatment. 2. What should you eat during menstruation to expel blood? 1. Pig blood Eating pig blood appropriately can help discharge dirty blood. 2. Sweets You can eat some sweets appropriately, which can help detoxify and discharge dirty blood. And you can eat sweets as much as you want at this time, because you will get fat. 3. Warm water Drinking more warm water and going to the toilet more often during menstruation will help eliminate excess waste from the body. Drinking more water can also keep bowel movements smooth, which can also reduce pelvic congestion. 4. Honey Honey is a natural nutrient that can clear away heat, detoxify and moisturize. Lemon contains more citric acid, which can promote gastric juice secretion, aid digestion, prevent pigmentation, and help women detoxify during menstruation. 5. Fungus During menstruation, the kidneys play the greatest role in detoxification. Pay attention to keeping warm, do not catch cold, and do not eat raw or cold food. Most black things are beneficial for detoxification. Eat more black things during menstruation, such as black fungus. Kelp is also very good. 6. Brown sugar Brown sugar is a common food in life. Traditional Chinese medicine believes that brown sugar is warm in nature, sweet in taste, and enters the spleen meridian. Granulated sugar has the effects of harmonizing the spleen and liver, replenishing blood, activating blood circulation, clearing blood stasis, and excreting lochia. Drinking brown sugar water during menstruation can help eliminate toxins and blood stasis, warm the body, increase energy, activate qi and blood, speed up blood circulation, and make menstruation smoother. 7. Angelica, ginger and red dates tea Ginger, angelica, red dates, wolfberry, and brown sugar. Wash the angelica and red dates with water, soak them for fifteen minutes, then pour them into the pot together with the water. Wash the ginger and choose to peel it, then cut it into slices and add it to the pot. After boiling over high heat, turn to medium heat and cook for about twenty minutes, then add brown sugar that suits your sweetness. After the sugar melts, add wolfberry and cook for two minutes before serving. It has the effects of nourishing blood, regulating menstruation and relieving pain, and moistening the intestines and promoting bowel movements. 3. Notes Keep your abdomen warm during menstruation. |
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