Are canned fruits nutritious? What to do if the canned fruit cannot be opened?

Canned fruit also contains vitamins, plant fiber and other nutrients, which are similar to fresh fruits and vegetables. It tastes sweet and delicious, which can be said to be a very enjoyable delicacy that makes people want to continue to taste it. So can the water in the canned fruit be drunk? I believe that most friends definitely like to drink it. Who can resist desserts so much!

Contents of this article

1. Are canned fruits nutritious?

2. What to do if canned fruit cannot be opened

3. Can you drink the water in canned fruit?

Are canned fruits nutritious?

Canned fruit is nutritious if eaten in moderation. Canned fruit also contains vitamins, plant fiber and other nutrients, which are similar to fresh fruits and vegetables, but the content is slightly worse. Not much is lost during the production and processing, so eating it in moderation is still beneficial to physical and mental health.

Canned fruit contains high sugar content. Eating canned fruit will greatly increase the absorption rate of sugar, which can cause a sharp rise in blood sugar within a short period of time after eating. At the same time, due to its high energy content, it may cause obesity. Therefore, it is recommended to eat canned fruit in moderation.

What to do if canned fruit cannot be opened

If canned fruit cannot be opened, you need to soak it in hot water. Put the canned fruit in hot water and wait for the can to heat up before trying to open the can. You can also gently tap the bottom of the can to use the impact force to increase the gap between the can lid and the can. You can also use a knife or sharp tool to pry out a gap between the can lid and the can so that it can be easily opened.

1. Soak in hot water

If canned fruit cannot be opened, you need to soak it in hot water. The reason why canned fruit cannot be opened is that the air pressure inside the can is lower than that outside the can. Soak the canned fruit in hot water for a while. After the temperature of the can rises, the pressure inside the can increases and it can be easily opened.

2. Pat the bottom

If the fruit can cannot be opened, you can tap its bottom, turn the fruit can upside down, and then slowly tap the bottom of the can. Use the impact force of the fruit in the can to gradually increase the gap between the can lid and the can bottle, and then twist the lid hard.

3. Pry open with a sharp tool

If the fruit can cannot be opened, you can use a sharp tool to pry it open. Take a sharp tool and slowly knock on the gap between the can lid and the canning bottle. Be careful not to use excessive force. When air enters the fruit can, then gently twist the bottle lid to open it.

Can I drink the water in canned fruit?

The water in canned fruit is generally drinkable and can supplement the nutritional needs of the human body, but it is not recommended to drink in large quantities. The water in canned fruit may be stored for too long and become spoiled. It also contains a large amount of additives, sugar and other substances. Do not give it to people with diabetes, gastrointestinal discomfort, pregnant women, etc.

Canned fruit is drinkable under normal circumstances. It contains nutritional elements from different fruits and can supplement the body's nutritional needs. However, it is not recommended to drink too much. The water in canned fruit may deteriorate if stored for too long, which will affect your health.

The water in canned fruit has a relatively high sugar content and also contains a large amount of additives. Drinking the water in the can in moderation will not have any effect, but if you drink it frequently or in large quantities, it will cause discomfort to your stomach and intestines, and may cause adverse symptoms such as diarrhea and weight gain.

For people with diabetes, gastrointestinal discomfort, etc., if they drink the water in canned fruit, their condition may be aggravated. In fact, it is not suitable for pregnant women, people with allergies, etc. to drink, as it will reduce their resistance and may also cause physical discomfort.