How to choose mandarin oranges? Characteristics of mandarin oranges

Mandarin oranges are a nutritious fruit that many people like to eat. They are rich in fruit acids and mineral elements. Regular consumption can increase the body's appetite, promote the body's metabolism, moisturize the intestines and promote bowel movements, and increase the body's resistance and immunity. Do you like to eat them?

Contents of this article

1. How to choose mandarin oranges

2. Characteristics of Mandarin Oranges

3. Does mandarin orange increase internal heat or reduce internal heat?

How to choose mandarin oranges

At first glance: oranges with bright colors, small color differences, symmetrical shapes, and intact skins are of better quality. Oranges with rounder and larger stems are sweeter.

Second touch: Oranges that feel delicate to the touch have thinner skin and more moisture, and are relatively fresh.

Third smell: Fresh oranges have a light fragrant smell.

The mandarin oranges from Guangdong are still the most delicious, so you should be careful when choosing them.

Characteristics of Mandarin Oranges

The crown is round, compact and semi-open, the tree is of medium vigor, the branches are thin and hard with short thorns; the fruit is oblate or spherical, medium in size, with a single fruit weight of 130-140 grams, the peel is smooth, orange-yellow before fully ripe, and orange-yellow when fully ripe. The peel is crisp and thin, the juice cells are soft, and the juice is rich after full ripening and storage, with a moderate sweetness and sourness, and a fresh fragrance.

Does the Emperor's orange increase or reduce internal heat?

Generally speaking, mandarin oranges are warm fruits and are rich in nutrients. Regular consumption can effectively promote the body's metabolism and increase the body's resistance. However, do not consume too much at one time, otherwise it will increase the burden on gastrointestinal function and easily cause diarrhea.

Mandarin orange is a nutritious fruit that many people like to eat. It is usually warm in nature, so you can use it with confidence at ordinary times. It is rich in nutrients, among which the highest content is vitamin C and sugar substances. Regular consumption can promote the healthy development of the human body.

Mandarin orange is a fruit with health benefits. Although it is warm in nature, you should not eat too much at one time. Because it contains rich sugar substances, it will easily increase the burden on gastrointestinal function, thereby affecting the body's digestion and absorption of nutrients, which is not good for health.

Mandarin oranges are a common fruit in our daily life. They are rich in fruit acids and mineral elements. Regular consumption can increase appetite, promote metabolism, and help moisturize the intestines and promote bowel movements. It can also increase resistance and immunity.