How to clean clams?

Clam meat is delicious and nutritious, and is known as "the most delicious food in the world". It has a low fat content and high unsaturated fatty acid content, and is easily digested and absorbed by the human body, making it popular among consumers. Common ways to cook clams include stir-frying, clam tofu soup, clam powder, clam chicken soup, cold clams, clam porridge, etc. Because of the environment in which they grow, they need to be removed before consumption. The following is a detailed tutorial.

Contents of this article

1. How to clean clams

2. Do you need to blanch the clams before stir-frying?

3. How to remove sand from clams

4. Calories of Clams

How to clean clams

You can use warm salt water to clean it, or clean it with water and cooking oil, or you can use boiling water to rinse it or heat it to clean it. Because clams may have parasites and bacteria during their growth, it is safer to cook them at high temperature before eating.

Clams are delicious and nutritious, and are known as "the most delicious food in the world."

It is recommended to add onions, ginger and garlic when cooking clams, which can play a certain role in removing fishy smell and disinfecting.

Clams contain protein, fat, carbohydrates, and various mineral components such as iodine, calcium, phosphorus, and iron.

Do you need to blanch the fried clams?

Whether or not to blanch the stir-fried clams depends mainly on personal preference. Stir-fried clams usually do not need to be blanched, as blanching will affect the fresh and tender taste of the clams. Generally, the clams are soaked in salt water to make them spit out the sand, then cleaned and can be used for cooking. Stir-fried clams belong to Cantonese or Fujian cuisine, and its ingredients include cooking wine, shredded ginger, scallions, peppercorns, dark soy sauce, etc.

Flower clams generally refer to Philippine clams, which are slightly oval in shape, with a broad, brown, oval arched body that extends almost to half of the rear edge. Flower clams grow quickly, have a short breeding cycle, and are highly adaptable, making them excellent shellfish suitable for artificial high-density breeding.

Clam meat is delicious and nutritious, rich in protein, amino acids, vitamins, trace elements, etc. It has a low fat content, high unsaturated fatty acids, is easily digested and absorbed by the human body, and is deeply favored by consumers.

How to remove sand from clams

You can soak the clams in warm water with salt and cooking oil for about 30-60 minutes, or you can soak them in salt and baking soda for about 30 minutes. When cleaning, you can rub them repeatedly with your hands, or you can blanch them and then wash them one by one under running water.

Clams, also known as flower clams, clams, and clams, are small in size and generally grow in shallow sea areas several meters deep below the intertidal zone. They are mostly found on the muddy seabed and carry a lot of mud and sand. They must be cleaned before cooking.

The more common cooking ways of clams include stir-frying, clam tofu soup, clam noodles, clam chicken soup, cold clams, clam porridge, etc.

The ingredients needed for stir-fried clams include: clams, cooking wine, shredded ginger, green onion, Sichuan peppercorns, millet peppers, light soy sauce, etc.

Clam calories

The calories of clams are 62 kcal per 100 grams (edible part). The calories of clams are relatively low because they are low in fat and high in unsaturated fatty acids, making them easier to digest. Clams are rich in nutrients, but eating too much will cause energy accumulation and lead to obesity.

Clams are rich in nutrients, high in protein, low in fat, and contain calcium, magnesium, iron, zinc and other trace elements necessary for the human body. Clams can be cooked, fried, or served cold, and they taste great.

Among them, spicy fried clams are a common home-cooked dish. The calories of spicy fried clams are not high, but it is relatively good for eating with rice. It is easy to eat too much, so it is recommended that you pay attention to control when eating.