It is well known that sea cucumbers have high nutritional value. They can not only delay aging and eliminate fatigue, but also enhance the ability to resist diseases, so they are loved by people. So is it good to eat sea cucumbers with radishes? What is the most nutritious to eat with sea cucumbers? Let's take a look. Is it good to eat sea cucumber and radish together?Since sea cucumbers are rich in nutrients such as protein and collagen, which will undergo some chemical structural changes in an acidic environment, sea cucumbers cannot be eaten with acidic foods. If you put some vinegar in sea cucumbers, the nutrition will be reduced a lot. In addition, sea cucumbers cannot be eaten at the same time as grapes, hawthorns and other fruits, otherwise it will cause protein coagulation and indigestion. Sea cucumbers can be eaten with white radishes, but it is best not to eat too much white radish, as it will cause abdominal distension when taken with sea cucumbers. What is the most nutritious to eat with sea cucumbers?1. Sea cucumber soup: chop the sea cucumber, put it into a pot and boil it, take a little instant noodle seasoning and adjust it according to your personal taste 2. Sea Cucumber and Egg Custard: Chop the sea cucumber and a small amount of black fungus and put them into the beaten eggs to steam the egg custard, which has a good effect of nourishing yin and blood. 3. Sea cucumber and mushroom soup: Use sea cucumber, mushroom, magnolia slices and dried shrimp to make soup, which is an ideal tonic for middle-aged and elderly people. Who should eat sea cucumber?Sea cucumbers have the effect of replenishing qi and nourishing deficiency. They contain a variety of amino acids, especially tryptophan. They are also rich in collagen, which has a significant whitening effect. Sea cucumbers are especially suitable for the elderly, those recovering from surgery, those with poor body resistance, and those who are prone to colds. |
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