How to fry glutinous rice balls to make them bigger? Calories of glutinous rice balls

Ma Tuan, also known as Jian Dui, is a traditional Chinese fried food. The main raw materials are glutinous rice flour, sugar, oil, sesame, etc., and can be filled with different fillings such as red bean paste and sesame paste according to your preferences. Many friends are concerned about whether Ma Tuan has high calories? Let's take a look!

Contents of this article

1. How to fry glutinous rice balls to make them bigger

2. Calories of glutinous rice balls

3. Will eating glutinous rice balls make you fat?

How to make glutinous rice balls bigger

You can use a spatula to repeatedly press the glutinous rice balls when frying. After the glutinous rice balls float slightly after being fried, use the spatula to turn the glutinous rice balls from time to time to make them heat evenly. They will expand and form a ball. Then press the glutinous rice balls with the spatula, and repeat this action after the glutinous rice balls rebound.

Prepare ingredients: glutinous rice flour, white sesame seeds, oil, sugar, and water.

Mix glutinous rice flour and sugar water together, then knead into dough and divide into small pieces of appropriate size. Dip the surface in water and roll it in white sesame seeds.

Sprinkle white sesame seeds on the surface of the glutinous rice balls, heat up a small pot and fry them in oil until cooked.

Calories of glutinous rice balls

The calories of glutinous rice balls are generally about 357 kcal per 100 grams, which depends on the production method and the materials used, but the difference is generally not too big. Glutinous rice balls are high-calorie foods, and generally have a fat content of more than half, so they are not suitable for people who want to lose weight.

Ma Tuan, also known as Jian Dui, is a traditional Chinese fried food. The main raw materials are glutinous rice flour, sugar, oil, sesame, etc. It can be filled with different fillings such as red bean paste and sesame paste according to your preference.

Matuan is called differently in different parts of the country. In the north it is generally called Matuan, in Sichuan it is called Mayuan, in Hainan it is called Zhendai, and in Guangxi it is called Youdui.

Will eating glutinous rice balls make you fat?

You won't gain weight by eating glutinous rice balls, but be careful not to eat them in excess, otherwise you might gain weight. Glutinous rice balls are usually a kind of pasta fried in oil. They contain a lot of fat and are not easy to digest. You must pay attention to the combination of your diet and exercise at the right time.