How to make delicious steamed pork ribs with taro?

Steamed Spare Ribs with Taro is a famous dish of the Han nationality in Fujian, and belongs to the Fujian cuisine. This dish is salty and fresh, smooth and delicious, with a strong taro flavor and bright color. It is a dish that many families like to eat, and this dish is also very nutritious. Come and have a look!

Contents of this article

1. How to make delicious steamed taro spareribs

2. Calories of Steamed Spare Ribs with Taro

3. Do you need to add vinegar to steamed taro spareribs?

How to make delicious steamed taro spareribs

Ingredients: 500g pork steak, 300g taro, 5g salt, 8g MSG, 3g sugar, 3g custard powder, 2 egg yolks, 1 mushroom, 50g corn flour, 500g broth.

1. Wash and peel the taro, cut 100 grams of it into strips for later use, and cut the other 200 grams into 2 cm thick slices. Steam them in a steamer over high heat for 40 minutes until they are soft, beat them into a paste, add egg yolk, custard powder, corn flour, salt and spare ribs and mix well; put the mushrooms into the broth and simmer over medium-low heat for 15 minutes and remove them for later use.

2. Heat a large amount of oil in a pan over medium heat until half cooked. Add the mixed spareribs and fry on low heat for 3 minutes until golden brown to make taro spareribs. Add the taro strips and fry on low heat for 1-2 minutes until golden brown and remove from the pan.

3. Take out the steaming bowl, put the fried taro strips in the bottom of the bowl, then put the taro ribs in, put the mushrooms on top, add 50 grams of broth, steam it in a steamer over high heat for 1 hour, take it out and put it on a plate.

Calories of Steamed Pork Ribs with Taro

Every 100 grams of steamed taro spare ribs contains about 203 calories. It is low in saturated fatty acids and rich in potassium, which is beneficial for weight loss. However, the cholesterol content is too high, which is not conducive to weight loss. Therefore, people who want to lose weight should eat less, and obese people are not suitable to eat more.

Do you need to add vinegar to steamed taro spareribs?

Vinegar has a good appetite-stimulating, flavor-enhancing and freshness-enhancing effect. Some people like to eat it, while others don’t. When making steamed spareribs with taro, you can add vinegar or not. It is recommended that you decide according to your own preferences and habits.

Benefits of adding vinegar to steamed taro ribs:

Add vinegar when steaming taro ribs. Generally, a small amount of vinegar is added when marinating the ribs. It can make the calcium in the ribs easier to absorb and improve the nutrient absorption rate.