Is zucchini pancake delicious? How to make zucchini pancake delicious

Is zucchini pancake delicious? How to make zucchini pancake delicious

Usually everyone likes to eat zucchini cold or stir-fried with other vegetables. Today, Encyclopedia Knowledge Network recommends a new way of eating it, that is zucchini cake. It tastes better than our usual stir-fried zucchini, and it is also particularly delicious. I believe you will like this nutritious and healthy food!

Contents of this article

1. Is zucchini pancake delicious?

2. How to make delicious zucchini pancakes

3. Notes on Zucchini

1

Is zucchini pancake delicious?

The taste is absolutely quite good. We can fry the West Lake Russ in advance to make it taste better, and the nutrients are easier to absorb and taste better. It tastes better than our usual stir-fried zucchini, and it is also very delicious. Compared with our usual dishes, it is very unique, and the nutrition is also very healthy. I believe you will like this nutritious and healthy breakfast very much.

2

How to make delicious zucchini pancakes

If you want to make zucchini pancakes delicious, you can add meat filling in it.

Ingredients: 1 zucchini, beef filling, 50g flour each, 1 egg, 1 teaspoon (5g) minced garlic, 1/2 teaspoon (3g) white sugar, 1 teaspoon (5ml) sesame oil, 1g white pepper powder, 6g salt, 2 teaspoons (10ml) oil

practice:

1. Add minced garlic, salt (3g), sugar, sesame oil and white pepper to the beef filling, mix well and marinate for 10 minutes.

2. Wash the zucchini and cut it into 0.5cm thick round slices. Cut out a circle with a diameter of about 1.5cm in the middle. Place the sliced ​​zucchini on a plate, sprinkle with the remaining salt (3g) evenly, and then use a paper towel to absorb the seeped water.

3. Coat both sides of the zucchini slices with a thin layer of flour. Then put an appropriate amount of marinated beef filling into the small round holes in the zucchini slices and press firmly.

4. Beat the eggs in a bowl, add the remaining flour used to coat the zucchini slices, and mix into an egg and flour paste.

5. Heat the oil in a frying pan over medium heat until it is 70% hot. Evenly dip the zucchini slices stuffed with beef into the egg and flour paste and put them into the pan. Fry for 2 minutes. Then turn it over and fry the other side until both sides are golden and cooked through.

3

Notes on Zucchini

1. It is best to choose tender zucchini, because you eat it with the skin, and you want the green skin. If the zucchini you buy is too old, it will not be crispy enough, affecting the taste. Second, the color of old zucchini is yellowish, which is not beautiful enough.

2. Zucchini has the benefits of clearing heat and promoting diuresis, moistening the lungs and relieving cough, and relieving restlessness and thirst.

3. This dish must be mixed and eaten immediately.

<<:  How to choose zucchini? Is it true that zucchini causes cancer?

>>:  What are the methods for selecting bitter melon? Tips on how to make delicious tofu bitter melon soup

Recommend

Will I urinate frequently when I'm pregnant?

If pregnant women are in the early stages of preg...

Does eating ice cream during pregnancy affect the baby?

In the hot summer, ice cream is definitely one of...

What causes left knee pain in pregnant women?

Many pregnant women find that they experience pai...

Does jellyfish treat uterine fibroids?

As we all know, uterine fibroids are a gynecologi...

Scrotal itching with dermatitis cream

The occurrence of dermatitis is not uncommon, rig...

What are the symptoms of common gynecological diseases

Nowadays, gynecological diseases have become a ma...

What are the symptoms of breast cysts?

I believe everyone has heard of the disease calle...

Leucorrhea epithelial cells 30

Gynecological inflammation is very common in wome...

The benefits of women applying facial masks regularly

Modern women are very fond of beauty. Although mo...

Will there be pregnancy symptoms if there is no fetal heartbeat?

Fetal heart rate is a characteristic of fetal dev...