[China Association for Science and Technology Agricultural Technology Center "Smart Mom"] Fasting aerobics is more effective, and eating after a meal can help build muscle? Should you eat first or exercise first?
![[China Association for Science and Technology Agricultural Technology Center "Smart Mom"] Fasting aerobics is more effective, and eating after a meal can help build muscle? Should you eat first or exercise first?](/upload/images/67f105cd9ab14.webp)
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