List of seafood that pregnant women cannot eat

Pregnant women should not eat seafood such as crabs, snails, sashimi, etc. Eating them will affect the health of pregnant women and the growth and development of the fetus.

1. Crabs: Women’s bodies are special after pregnancy, so it is best not to eat crabs during pregnancy. Crabs are a common aquatic product, which is very rich in protein. They are also relatively cold foods. Eating crabs after pregnancy may irritate the digestive system and affect fetal growth and development, causing abdominal pain or lower body bleeding and other signs of threatened abortion.

2. Snails: Snails are a common aquatic product. There are a large number of bacteria or parasites in them. If they are not heated at high temperature during production, harmful substances will remain. After pregnancy, the immunity is relatively low, so it is best not to eat snails to avoid bacteria and harmful substances entering the digestive system, which may also cause acute gastroenteritis or indigestion. Parasitic infection can cause serious harm to the body and affect the growth and development of the fetus.

3. Sashimi: Sashimi is a relatively common food. It mainly consists of fish with relatively tender meat. Pairing it with a well-prepared dipping sauce can improve the taste of the food and make the nutrition more balanced. However, it cannot be eaten after pregnancy, as there may be some bacteria or harmful substances in raw fish.