How many ways are there to eat and cook sea cucumbers? How to distinguish wild and farmed sea cucumbers?

Sea cucumbers are rich in more than 50 kinds of nutrients needed by the human body, such as amino acids, vitamins and chemical elements. They also contain a variety of bioactive substances, such as acidic mucopolysaccharides, saponins and collagen, and the pharmacological activity of active substances is very extensive. So how many ways are there to eat and cook sea cucumbers? How to distinguish wild and farmed sea cucumbers? Let's take a look at the introduction of Encyclopedia Knowledge Network!

Contents of this article

1. There are several ways to eat and cook sea cucumbers.

2. How to distinguish wild and farmed sea cucumbers

3. How to soak sea cucumber

There are several ways to eat and cook sea cucumbers

There are many ways to eat and cook sea cucumbers. Generally, it is recommended to eat them cold or boil them. Steaming, frying, or boiling sea cucumbers can easily destroy their nutrition. 80% of the important nutrients in sea cucumbers are in the sea cucumber skin, such as sea cucumber enzymes, sea cucumber peptides, and arginine. When sea cucumbers encounter oil, sunlight, chemicals, etc., they will accelerate their autolysis. Therefore, it is best to eat and boil sea cucumbers.

How to distinguish wild and farmed sea cucumbers

You can tell whether a sea cucumber is wild or farmed by its size, smell, suckers, and spines. Because the sea currents are turbulent, wild sea cucumbers usually have more suckers that are short, thick, and powerful, and can firmly hold onto the rocks on the seabed. The suckers of farmed sea cucumbers are relatively slender.

How to soak sea cucumber

Wash the sea cucumber to remove impurities and salt, put it in a clean, oil-free container, and pour in enough pure water to cover the sea cucumber. Soak it in the refrigerator for 36 hours, changing the water 1-2 times in the middle, until the surface of the sea cucumber becomes soft. Cut the softened sea cucumber longitudinally from the abdomen and remove the teeth at the front end of the sea cucumber. Boil it for 40-60 minutes after the water boils, and then soak it for about 24 hours.