Chestnuts are native to my country and are one of the earliest famous nuts consumed in my country. Their annual output ranks first in the world. Chinese chestnuts are of excellent quality and rich in nutrition, making them the best in the world. After being fried, their flesh is fine and dense, sweet and delicious, and they are very popular. In addition to being rich in starch, chestnuts also contain monosaccharides and disaccharides, carotene, thiamine, riboflavin, niacin, ascorbic acid, protein, fat, inorganic salts and other nutrients. So, can chestnuts be cooked in an air fryer? How to make chestnut wine? Let's take a look at the introduction of Encyclopedia Knowledge Network! Contents of this article 1. Can chestnuts be cooked in an air fryer? 2. How to make chestnut wine? 3. Recommended recipes for boiled chestnuts 1Can chestnuts be cooked in an air fryer?Yes. The air fryer can be used to roast chestnuts and stir-fry chestnuts. You just need to prepare the corresponding materials, process the chestnuts, and cut an opening in the chestnut shell to prevent the chestnuts from exploding due to high temperature. The air fryer needs to be preheated in advance, which can reduce the time of making chestnuts. The chestnuts roasted in the air fryer taste very good, and the baking time is not very long, so it saves time and effort, and the fried chestnuts are not too greasy. 2How to make chestnut wine1. Soak the chestnuts in boiling water, divide the chestnuts into two halves, remove the shells and put them in a clean container for later use. After everything is done, add boiling water to soak, and then stir with chopsticks. Pay attention to the soaking time in this step, because too long a soaking time will cause the chestnuts to lose nutrients. 2. Put the crushed chestnuts into a clean container, add white wine, cover and seal, and place in a cool place. It needs to be shaken frequently in the early stage, and it can be drunk after being allowed to stand for 10 days to clarify. 3Recommended recipe for boiled chestnutsIngredients: 100 grams of fresh lily, 150 grams of chestnuts (shelled), 30 grams of yam, and appropriate amount of rock sugar. practice: 1. Wash the lily, chestnut meat and yam. Put the three ingredients into a casserole and add appropriate amount of water. 2. Bring to a boil over high heat, then simmer for two hours over low heat. Add appropriate amount of rock sugar and you can enjoy it. Efficacy: Nourishes the lungs and yin, strengthens the spleen and benefits the kidneys. Ingredients: tea tree mushroom, chestnut, half a chicken, onion, ginger, star anise, pepper, salt, light soy sauce, dark soy sauce, cooking wine, and a little white sugar. practice: 1. Soak the dried tea tree mushrooms in advance, remove the roots and impurities, and wash them for later use. Microwave the chestnuts on high heat for two or three minutes, peel them and set aside. Cut the chicken into pieces, wash them and set aside, cut the green onions into small pieces, and slice the ginger. 2. Put water in the pot, blanch the chicken, remove and wash, drain; put oil in the wok, add onion, ginger, star anise and peppercorns after the oil is hot, stir-fry until the chicken changes color and the water is dried up. 3. Add light soy sauce, dark soy sauce, sugar and cooking wine, stir-fry until the color is even; add tea tree mushrooms and chestnuts and stir-fry; add boiling water to cover the chicken pieces, bring to a boil over high heat, then simmer over medium-low heat for 30-40 minutes until the chicken pieces are tender; finally, add salt to taste, simmer over high heat until the sauce thickens, and add chopped green onions. Efficacy: Tea Tree Mushroom can invigorate qi and stimulate appetite, nourish the kidney and yin, strengthen the spleen and stomach, improve human immunity, and enhance the body's disease prevention ability. Combined with chestnuts which nourish the stomach and spleen, this dish is most suitable for health preservation in autumn. |
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