How to eat dried lotus seeds? How to store dried lotus seeds in summer

Usually, we can see dried lotus seeds all year round, because dried lotus seeds are relatively easy to preserve. The most common way to eat them is to cook porridge and soup, such as lotus seed porridge with polished rice and rock sugar, and white fungus, red dates, lotus seed soup with red dates, white fungus and brown sugar, or put some dried lotus seeds in pork bone soup or pork tripe soup. In summer, any grain is particularly prone to insects. Encyclopedia knowledge will show you how to preserve dried lotus seeds in summer?

Contents of this article

1. How to eat dried lotus seeds

2. How to store dried lotus seeds in summer

3. How to drink dried lotus seeds soaked in water

How to eat dried lotus seeds

The more common ways to eat it are to make porridge or soup, such as boiling lotus seed porridge with rice and rock sugar, making tremella, red fungus, and brown sugar into tremella and lotus seed soup, or adding some dried lotus seeds when stewing pork bone soup or pork tripe soup.

Dried lotus seeds refer to lotus seeds that are dried by drying in the sun. They can be soaked for about 10 minutes before cooking, and the lotus seed core must be removed, otherwise the soup or porridge made from them may taste bitter.

Generally speaking, when the lotus seeds change from wrinkled to plump, they are almost cooked.

You can also add some wolfberries when making Tremella, red dates and lotus seeds soup, but it is best to add the wolfberries 1-2 minutes before turning off the heat, because wolfberries are not suitable for stewing for too long, otherwise their nutrients will be lost.

How to store dried lotus seeds in summer

In summer, dried lotus seeds can be placed in sealed bags or sealed cans. After being completely sealed, the shelf life of dried lotus seeds will be extended. Dried lotus seeds can also be placed in a cool, dry place, or refrigerated in the refrigerator. The low temperature environment in the refrigerator can effectively inhibit the speed of deterioration of dried lotus seeds, thereby extending their shelf life.

Dried lotus seeds can be sealed and stored in the summer. Put the dried lotus seeds in a fresh-keeping bag or box and seal it to prevent the dried lotus seeds from contacting with outside air and moisture, and their shelf life can be effectively extended.

Dried lotus seeds or other dried products have a low water content. If they are stored in a cool and dry place, they will not deteriorate for a long time.

Dried lotus seeds can also be stored in the refrigerator. The low temperature environment in the refrigerator can effectively inhibit the deterioration of dried lotus seeds, thereby effectively extending their shelf life.

How to drink dried lotus seeds soaked in water

You can clean the dried lotus seeds and soak them in water for two hours to allow them to absorb water and expand fully. Then put the lotus seeds into the pot and boil them over high heat, then simmer them over low heat for 30 minutes. You can pour the dried lotus seed tea into a cup, add appropriate amount of rock sugar and stir evenly, or add appropriate amount of honey to drink together, so that the dried lotus seed tea will taste better.

Dried lotus seeds are dried lotus seeds that have been dried in the sun. Usually, the lotus pods are harvested in autumn when the fruits are ripe, the fruits are taken out, the peels are removed, and the seeds are dried.

The surface of dried lotus seeds is light yellow-brown to reddish-brown, with fine longitudinal lines and wider veins. They are hard, with a thin seed coat that is not easy to peel off. The cotyledons are yellow-white, thick, with gaps in the middle, and have a green lotus seed core that tastes bitter.

Dried lotus seeds are relatively dry and hard in texture, so they take a long time to soak, otherwise the nutrients cannot be soaked out.