The yolk of an egg is rich in sterols, lecithin, calcium, phosphorus, iron, vitamin A, vitamin D and B vitamins. The egg white also contains a certain amount of riboflavin, niacin, biotin and calcium, phosphorus, iron and other substances. It is extremely nutritious and is loved by men, women, young and old. Let's take a look at what other ingredients it contains today? Contents of this article 1. How to tell if the eggs you just beat are rotten 2. Can ordinary eggs be used to make runny eggs? 3. Egg ingredients 1How to tell if the eggs you just cracked are rottenBad eggs have unclear egg white layers, no shape, no ties on both sides of the yolk, a very bad smell, and the egg white and yolk are mixed together. You can also put the eggs in a basin filled with water. The eggs that float up are bad. Shake the eggs with your hands. If there is a sound, it is a bad egg. Eggs, also known as chicken eggs, are eggs laid by hens. Eggs are composed of eggshell, shell membrane, egg white, yolk, embryonic disc, yolk ligament, yolk membrane, and eggshell. The egg white also contains a certain amount of riboflavin, niacin, biotin and calcium, phosphorus, iron and other substances. The eggshell is composed of the inner eggshell membrane, air chamber, outer eggshell membrane, true shell and cuticle. The yolk of an egg is rich in sterols, lutein, as well as calcium, phosphorus, iron, vitamin A, vitamin D and B vitamins. 2Can ordinary eggs be made into runny eggs?No. Ordinary raw eggs contain parasites and bacteria, and can produce a bacterium called salmonella. So if you are not sure whether the eggs are safe, it is better to cook them to avoid discomfort to the body. A runny egg is a half-cooked egg. It is recommended to use sterilized eggs to ensure both the deliciousness and safety of the food. The key to making runny eggs is to "fry them on low heat throughout the process and then turn off the heat and simmer at the end." 3Egg ingredientsEggs are rich in protein, amino acids, fat, carbohydrates, vitamin A, vitamin D, vitamin E, folic acid, calcium, iron, phosphorus, magnesium, zinc, copper, iodine, etc. Eggs have high edible value and nutritional value. The highest content in eggs is protein. The proteins in eggs are mainly ovalbumin and ovomucoid. Eggs, also known as chicken eggs and chicken eggs, are eggs laid by hens. |
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