How to clean the skin of winter jujube? The difference between pear jujube and winter jujube

In recent years, the most popular ones in the market are Shanxi pear dates and Zhanhua winter dates. The pear dates are very large and bright red in color. The reason why they are popular is mainly because the peel is thin, the flesh is crisp, and the juice is delicious. The winter dates from Zhanhua, Shandong are the most famous. The fruit is spherical and smaller than the pear dates. The color is generally dark red, the flesh is fine and crisp, and the taste is not only very sweet, but also has a strong aroma. In August, the lovely dates have gradually met everyone after experiencing the processes of germination, flowering, fruiting, and maturity in the early months. However, no matter how nutritious they are, don't eat too much, otherwise you will have diarrhea. Let's take a look at what causes diarrhea after eating winter dates.

Contents of this article

1. Why does eating winter dates cause diarrhea?

2. How to clean the skin of winter dates?

3. Which is bigger, pear jujube or winter jujube?

4. The difference between pear dates and winter dates

Why does eating winter dates cause diarrhea?

1. Eating too many winter dates. Eating a moderate amount of winter dates can indeed bring many benefits, but because winter dates are sticky and digest slowly in the stomach, eating too much will easily accumulate in the stomach, leading to indigestion and diarrhea. The correct way: Be sure to control the amount of winter dates you eat, and it is best not to eat more than 10 a day.

2. Eating winter jujubes with pesticide residues Some winter jujubes are grown with pesticides to prevent insects. If they are not cleaned before eating, there will be residual pesticides or bacteria, which will also cause diarrhea. The correct way: The source of winter jujubes must be safe. It is best to avoid eating winter jujubes that have been treated with too many pesticides. In addition, winter jujubes must be cleaned before eating. Soak the jujubes in clean water for 10-20 minutes, then stir them several times with your hands, or rinse them several times with clean water.

3. Eating rotten and spoiled winter dates If winter dates have gone bad and are rotten and spoiled, eating such dates will naturally cause diarrhea. Moreover, after eating such winter dates, the harmful microorganisms in the winter dates will multiply rapidly in the body. In addition, the spoiled winter dates will also decompose harmful substances such as formaldehyde and methanol. Eating winter dates that retain these harmful substances will cause dizziness, nausea, eye damage, etc. in mild cases, and even endanger life in severe cases. Correct method: Before eating winter dates, check whether the winter dates are rotten or spoiled. If so, do not eat them. Be sure to pay attention.

How to wash the skin of winter jujube more cleanly

1. Soak the dates in clean water, salt water or rice water for 10-20 minutes. If you are worried about residual substances, if there is starch, you can pour half a spoon of corn starch into the clean water. This can remove pesticide residues and bacteria on the fruit to the greatest extent, which is relatively healthy and safe.

2. After changing the water, wash it with clean water and rinse it with running water several times.

3. Do not remove the handle on the dates, otherwise water will seep out. Wash them and pick them off when you are ready to eat.

Which is bigger, pear jujube or winter jujube?

There are more than 700 varieties of jujube, but we can only eat a few of them. In recent years, the most popular ones on the market are Shanxi pear jujube and Zhanhua winter jujube. The pear jujube has a very large fruit, bright red, inverted ovate, pear-shaped or oval, and the largest weight can reach more than 90 grams. The reason why it is popular is mainly because the peel is thin, the flesh is crisp, and the juice is delicious. The most famous winter jujube is from Zhanhua, Shandong. The fruit is spherical, smaller than the pear jujube, and the color is generally dark red. The flesh is fine and crisp. It is not only very sweet, but also has a strong aroma.

The difference between pear dates and winter dates

In April, the jujubes sprouted, in May, the jujubes blossomed, in June, the jujubes had lumps, and in the blink of an eye, it was mid-August, and the small jujubes on the jujube trees everywhere had already blushed in the sun and were shyly put on the market. The pear jujubes, bullet jujubes, big snow jujubes, golden silk jujubes, etc. on the market were dazzling.

Pear dates:

They are very big, the largest one can hold a small apple on top, and the skin is not as smooth as winter dates, as if they have acne that has not yet healed.

Winter jujube:

The winter jujube has a round shape, a smooth surface, a white skin with a hint of yellow, is sweet and fragrant, rich in nutrients, and has an edible rate of 95%.

However, in terms of nutritional value, scientific analysis shows that winter jujube contains 19 essential amino acids for the human body, such as aspartic acid and threonine. Compared with other fruits, the vitamin C content of winter jujube is 70 times that of apples and 140 times that of pears. Its nutritional value is the "king of all fruits" and it is known as the "living vitamin pill."