After a cesarean section, you must have enough rest days, ensure that the diet is light and nutritious, and you should eat more easily digestible foods in moderation, which is beneficial to the body's rapid recovery after the operation. You must not always have negative emotions such as anxiety, irritability, and depression, and you should also pay attention to your body's recovery status. So, why do you sweat 42 days after a cesarean section? The full-month sweating method is based on the symptoms of postpartum confinement caused by exposure to wind, cold, and catching a cold after giving birth. If you experience headaches, back pain, joint pain, muscle soreness, chills, and other symptoms after giving birth, it means that it is very likely that you have caught a cold due to poor care and nursing during the confinement period. You can use sweating to improve pain and other symptoms 42 days after giving birth, which will have a certain effect on the treatment of postpartum cold. Or if a pregnant woman has symptoms of a cold after the baby is one month old, you can also use sweating to improve and alleviate the symptoms of a cold. If none of the above abnormal phenomena occur after cesarean section, there is no need to sweat within 42 days after cesarean section. If you sweat blindly, it is easy to cause colds and other conditions, which is not good for the physical recovery of pregnant women. If you need to sweat, you must pay attention to anti-freeze and warming during the sweating period. After sweating, you must wipe the body in time and wear loose and comfortable clothes. Try not to catch cold and wind to avoid negative effects. You need to go to the hospital for a follow-up visit 42 days after giving birth. It is important to understand the recovery of the uterus, and you should also pay attention to rest. Avoid excessive exercise and heavy physical work in the short period after giving birth. You must have enough rest days after a caesarean section, and it is best to persist in the confinement period for 42 days. Only at this time can the uterus recover better. You must not have sex before 42 days, so as to avoid intercourse too early which will affect the recovery of the uterus. During this period, the diet should be diversified and nutritious. It is better to eat more foods that are easy to digest. You should also pay attention to hygiene, and it is very important to wash underwear frequently. |
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