How to make boiled fish tasty? How to make boiled fish not fishy but delicious?

Boiled fish is a popular delicacy in the south. Grass carp is usually used to make boiled fish. Grass carp is rich in unsaturated fatty acids. This nutrient is good for human blood circulation. People with cardiovascular diseases must eat more grass carp. In addition, it can also supplement rich zinc, which can not only beautify the skin, but also relieve aging. The following introduces the method of boiled fish at home. So how to make boiled fish tasty? How to make boiled fish not fishy and delicious? Let's take a look at the introduction of Encyclopedia Knowledge Network!

Contents of this article

1. How to make boiled fish tasty

2. How to cook boiled fish to make it delicious without being fishy

3. How to marinate boiled fish fillets to make them crispy

4. Which fish is best for boiled fish?

5. How to cook boiled fish and how to marinate it

How to make boiled fish tasty

Ingredients: fish, bean sprouts, eggs, oil, cooking wine, dried chili peppers, chili powder, peppercorns, onions, ginger, and garlic.

Preparation method:

1. Boil the water, add a little salt, blanch the bean sprouts and put them in a pot.

2. Slice the fish to a thickness of about 2 cm, add salt, cooking wine, and shredded ginger and marinate for half an hour, then boil water, stir the marinated fish slices with egg white, and then pour into the boiling water to simmer. When the fish slices turn white, remove from the heat and set aside.

3. Add onion, ginger, garlic, chili pepper and appropriate amount of Sichuan peppercorns into the oil pan and sauté until fragrant. Add appropriate amount of salt and finally add appropriate amount of water and bring to a boil. After boiling, pour into the bean sprouts.

4. Pour the fish fillets into the pot.

5. Heat the oil in a pan, sauté the onion, ginger, garlic and peppercorns until fragrant, and finally add the chili powder. The oil will turn red after the chili powder is added. When the fragrance comes out, pour a small amount of water, bring to a boil and pour it into the boiled fish.

How to make boiled fish delicious without being fishy

Remove the gills and viscera of the grass carp. Cut off the head and tail and save them. Slice the fish meat into two pieces along the middle fish bone. With the fish skin facing down, cut off the large spines from the fish body with a slanting knife, and then cut into fish slices of moderate thickness. With the fish skin facing down, cut off the large spines from the fish body with a slanting knife, and then cut into fish slices of moderate thickness. Slice the ginger and garlic, and break the dried chili into small pieces. Pour an egg white into the fish slices, add salt, cooking wine, and starch, mix well, and marinate for 20 minutes. Pinch the roots of the soybean sprouts, wash and set aside. Boil the soybean sprouts in clean water with a little salt until soft and cooked, then remove. Spread them on the bottom of the container containing the boiled fish. Put the pot on the fire, pour in oil, and slowly fry the peppercorns for about 2 minutes. Pour in the dried peppers and bean paste, and stir-fry until the aroma and red oil come out. When the pepper changes color, remove half of the peppercorns and chili for later use; pour the garlic slices and ginger into the pot and stir-fry until the aroma comes out. Pour in the fish head, tail, and fish bones and stir-fry evenly. Add enough hot water to cover the fish. When the water boils, add the fish slices one by one into the pot and stir gently with chopsticks. Cook until the fish slices change color and are cooked, about 2 minutes. Pour the fish slices and fish soup in the pot into the bowl with the bean sprouts. Spread the peppercorns and chili peppers in the bowl and pour in the hot oil.

How to marinate boiled fish fillets to make them crispy

Detailed instructions for boiling fish fillet:

Ingredients: 150g herring

Accessories: 20 grams of egg white

Seasoning: 20 grams of chili sauce, 3 grams of salt, 5 grams of green onions, 2 grams of ginger juice, 1 gram of MSG, and 2 grams of starch (corn).

practice:

1. Wash the herring meat, cut it into large thin slices with a knife, put it in a bowl, add egg white, refined salt, onion and ginger juice, MSG, dry starch, mix and coat, and refrigerate for half an hour;

2. Pour clean water into a wok and bring it to a boil. Pour in the fish fillets and cut them into pieces. After a while, remove them from the pan and drain the water. Put them into a bowl and serve with a small dish of Maggi chili sauce.

What kind of fish is best for boiled fish?

Boiled fish is best made with grass carp.

Reasons for using grass carp:

1. Grass carp is rich in unsaturated fatty acids, which is beneficial to blood circulation and is a good food for cardiovascular patients;

2. Grass carp is rich in selenium. Regular consumption has the effects of anti-aging and beauty, and also has a certain preventive and therapeutic effect on tumors.

3. For people who are thin and have poor appetite, grass carp meat is tender and not greasy, and can stimulate appetite and be nourishing.

How to cook boiled fish and how to marinate it

practice:

1. Clean the fish and cut it into pieces. One plate contains fish fillets and the other contains fish bones.

2. Heat oil in a pan, add peppercorns, ginger, and garlic. Do not turn up the heat too high to prevent them from burning.

3. Add the marinated fish pieces and bones, stir-fry, then add cooking wine, soy sauce, and a little vinegar to remove the fishy smell;

4. Stir-fry the fish pieces for about three minutes, add appropriate amount of water and red bean paste, and use according to your taste;

5. After the water boils, add the marinated fish fillets;

6. Do not cook the fish fillet for too long, about five minutes, then add the vegetables;

7. Add salt, pepper powder, soy sauce, MSG, garlic sprouts and chopped green onions and continue to stir-fry;

8. Remove from the pan and place on a plate. Sprinkle with coriander and toasted sesame seeds and serve.

Marinating method:

1. Clean the fish, cut it into small pieces or fillets, and cut the fish bones into sections;

2. Put the fish pieces and fish bones into a bowl, add appropriate amount of soy sauce and cooking wine, and mix well;

3. Add appropriate amount of salt and MSG and mix well;

4. Add an egg and continue to stir until smooth;

5. Add appropriate amount of sweet potato flour and stir;

6. Add a small amount of cooking oil and pepper powder, mix well and complete the marinating.