How to treat insomnia with moxibustion? What are the precautions for treating insomnia with moxibustion?

Moxibustion has the effect of helping combustion, warming the meridians, promoting blood circulation and removing blood stasis, helping yang and tonifying the kidneys, etc. If the patient's constitution is not a patient with excessive yin and cold or too weak, moxibustion to help yang may cause yang excess, which may be true yang excess, or relative yang excess due to yin deficiency. Yang excess will cause the yang to be too large to enter the yin, resulting in symptoms of insomnia. Therefore, it should be determined whether the patient's constitution is suitable for moxibustion. If moxibustion is necessary, the amount, frequency or duration of moxibustion can be reduced and corrected. So how to treat insomnia with moxibustion? What are the precautions for moxibustion treatment of insomnia? Let's take a look at the introduction of Encyclopedia Knowledge Network below!

Contents of this article

1. How to treat insomnia with moxibustion

2. Precautions for moxibustion treatment of insomnia

3. Moxibustion treatment for insomnia

How to treat insomnia with moxibustion

Precautions for moxibustion treatment of insomnia

Place the burning moxa stick 2 cm away from the acupoint and apply moxibustion until you feel warmth locally and the local skin turns red. Each acupoint can be moxibustioned for 10-15 minutes, once a day, 10 times as a course of treatment, rest for 2-3 days between courses, and the effect of moxibustion before going to bed is better. After moxibustion, you can drink some milk or fruit and vegetable juice, and keep warm. People with long-term insomnia are best to go to the hospital to check the cause and treat the primary disease that causes insomnia. Maintaining a good attitude and developing a scientific lifestyle can better prevent and treat insomnia.

Moxibustion treatment for insomnia

Moxibustion is a moxibustion material made of moxa leaves. After ignition, the heat generated by the moxa stimulates the acupuncture points or specific parts of the body surface, and adjusts the disordered physiological and biochemical functions of the human body by stimulating the activity of the meridian qi, thereby achieving the purpose of disease prevention and treatment. Moxibustion treatment of insomnia can play a role in nourishing the heart and calming the mind. How to use moxibustion therapy to treat insomnia? Generally, Shenmen, Xinshu, Zusanli, Taixi, Baihui, and Shenshu are the main acupoints. Moxibustion of Shenmen acupoint can nourish the heart and calm the mind, moxibustion of Xinshu acupoint can regulate qi and calm the mind, moxibustion of Zusanli acupoint can grow qi and blood, moxibustion of Taixi acupoint and Shenmingshu acupoint can nourish yin and tonify the kidney, and moxibustion of Baihui acupoint can calm the mind. You can also choose Baihui, Sishencong, Zusanli, Pumo and other acupoints, and adopt the method of moxibustion of Baihui acupoint and Sishencong acupoint in the morning, and moxibustion of Zusanli acupoint and Yongquan acupoint in the evening.