Can passion fruit reduce internal heat? How to eat passion fruit to avoid internal heat

Passion fruit is a common fruit in life. Although it tastes sour, it is loved by women for its laxative effect, detoxification and beauty. However, many people get angry when eating passion fruit. So how can we eat passion fruit to avoid getting angry? Let's take a look.

Can passion fruit reduce internal heat?

Passion fruit does not have the effect of reducing internal heat. Eating too much can easily cause internal heat. However, as long as you eat passion fruit in moderation, there will be no problem. Because it contains a variety of sugars, eating it in moderation can refresh the mind. But it should be noted that people who are allergic to passion fruit cannot eat it. In addition, people with poor gastrointestinal function are not recommended to eat passion fruit. Although it tastes sweet and sour, it is somewhat irritating to the stomach.

How to eat passion fruit to avoid getting angry

Passion fruit is a warm fruit. Eating too much of it can easily cause internal heat. It is rich in organic acids, so it is not suitable to eat too much. If you eat too much, it can easily irritate your stomach and intestines and cause discomfort. Therefore, people with poor stomachs should control their intake of passion fruit.

Passion fruit contains a lot of seeds, which are difficult to separate when eaten, so it is inevitable that you will eat some passion fruit seeds when eating, but don't worry, passion fruit seeds can be eaten in small amounts, and they will also increase the crispy taste. When eating passion fruit, you must choose fresh ones. Eating passion fruit that has been stored for too long is not good for your health.

Are egg fruit and passion fruit the same?

Egg fruit and passion fruit refer to the same fruit. Many people think that the two are different because there is a fruit with yellow skin called egg yolk fruit, which is mistakenly thought to be a type of egg fruit. Therefore, people think that egg fruit and passion fruit are different.

Can passion fruit seeds be chewed?

The nutritional value of passion fruit seeds is not low. The seeds also contain a lot of dietary fiber, which can promote digestion. The vitamin C content in passion fruit seeds is also not low. Regular consumption can supplement vitamins for the human body. If you are not afraid of sourness, it is best to chew the passion fruit seeds and eat them.