In modern society, women pay less and less attention to their health due to busy work, high pressure and other factors. They don’t know how serious the consequences are, which can easily lead to gynecological diseases such as dysmenorrhea, irregular menstruation, infertility, etc. Women are deeply harmed by gynecological diseases. They only start to worry when the consequences appear, but it is too late. One of the consequences is the failure of menstruation to flow out. So what is the reason for the failure of menstruation to flow out? Menstrual disorders. If you are under stress for a long time, the function of the pituitary gland will be suppressed, causing the ovaries to stop secreting female hormones and ovulate, and menstruation will begin to become disordered. Similarly, long-term depression, sulking or bad mood will also affect menstruation. Dysmenorrhea is characterized by pain in the lower abdomen and waist during and before and after menstruation, often accompanied by pale complexion, cold sweat on the head and face, cold hands and feet, nausea and vomiting. Chinese medicine also calls it menstrual abdominal pain. According to different clinical symptoms, it can be divided into four types: Qi stagnation and blood stasis type, cold and dampness stagnation type, Qi and blood deficiency type, liver and kidney deficiency type. The following introduces the types of dysmenorrhea and the corresponding medicinal diets, which can be selected as appropriate. Generally, it starts to be taken 3 to 4 days before menstruation. After reading the above analysis, you now know the reasons why menstruation does not occur. It is recommended to relieve mental stress by doing some whole-body exercises, such as swimming and running. Eat more dishes that have a decompression effect, such as bananas, cabbage, potatoes, shrimps, chocolate, ham, corn, tomatoes, etc. Those who have blood clots during menstruation should pay attention to menstrual protection, prevent cold, do not eat raw or cold food, do not overwork, maintain a happy mood, and combine work and rest. |
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