Benefits of confinement during the dog days

We have entered the dog days of summer. Not only is the weather hot, but it is also getting hotter. This is an extremely difficult period for pregnant women who are about to give birth or who are already in confinement.

Because there are various confinement taboos during the summer, especially when the elderly are taking care of confinement, all of which are to prevent the mother from catching a cold, so many people feel that confinement in summer is too painful.

In fact, confinement in summer is not entirely useless. It has some advantages that are not available in other seasons. Sitting in confinement during the dog days of summer can bring you 3 benefits, which are good for postpartum recovery and child development!

Summer confinement is not without its benefits. After understanding these 3 benefits, you can enjoy it.

Can take a bath and wash your hair with peace of mind: During the confinement period, especially in the cold months, many elderly people do not allow pregnant women to touch cold water, let alone take a bath and wash their hair during the confinement period. Therefore, pregnant women may need to stay in confinement for a month, which is unacceptable for pregnant women with obsessive-compulsive disorder.

However, the advantages of confinement in summer are revealed. The weather is hot in summer, so pregnant women can take a bath and wash their hair with peace of mind, which can prevent colds during confinement to a large extent.

Fruits and more fruits: During the confinement period, pregnant women should pay attention to nutritional supplements, which will not only help to promote lactation after childbirth, but also help postpartum recovery.

During the confinement period, pregnant women are relatively weak, so it is not recommended to eat out-of-season fruits and vegetables. If you do confinement in winter, basically all fruits and vegetables are out-of-season.

During the summer, many fresh fruits and vegetables are on sale, especially some seasonal fruits. Eating some during the confinement period can help pregnant women replenish nutrients, which is beneficial for postpartum recovery and child growth.

Good for children's development: For babies, if they happen to be born in summer, it will actually be more beneficial to their development.

Due to the hot weather in summer, babies will wear less clothes, so there will be less restriction on the baby's body, and the baby can stretch the body better, which will be beneficial to the healthy growth of the baby.