Abdominal distension due to missed menstruation

If your period is usually preceded by a series of warning signs, you may find that your body has many uncomfortable symptoms, such as chest bloating, abdominal bloating, a little heaviness and pain, etc. These are reminders that your menstrual period is approaching. But many people also find that their lower abdomen is bloated and their menstrual period is delayed. What is going on?

Abdominal distension and dysmenorrhea are delayed

Menstrual irregularity refers specifically to changes in menstruation caused by various reasons, including early or delayed age of menarche, changes in cycle time, menstrual period and menstrual volume. It is one of the most common symptoms of gynecology. There are many reasons for irregular menstruation, most of which are signs of gynecological diseases. It is recommended to go to a regular hospital for examination immediately.

It is recommended to maintain a stable lifestyle and learn to release stress. If necessary, go to the hospital for a physical examination in time. If you need a hospital outpatient clinic, it is recommended to go to a Grade 3 hospital, considering the complete equipment and the medical experience of experts.

There are many reasons for menstrual disorders. If you have irregular menstruation, you need to go to a regular hospital for examination and treatment in time. The clinical symptoms of menstrual disorders are often various. Some are irregular menstrual cycles, aperiodicity, and increased bleeding duration. Some are mainly manifested in changes in the amount, quality, and color of menstruation. Some are mainly manifested as amenorrhea, dysmenorrhea, and other psychological distortions.

During the menstrual period, you should learn to relax your body and mind, adjust your emotions, and long-term tension and anxiety will cause an imbalance in the functions of the hypothalamus-pituitary gland and the central nervous system, which can easily lead to irregular menstruation. In addition, you should also prevent excessive fatigue and excessive pelvic congestion, which may increase menstrual volume and prolong menstrual duration.

Generally, you can confirm whether you are pregnant by taking a blood test for HCG 8-10 days after having sex. It is the earliest and most accurate testing method at present. It is recommended to use a pregnancy test strip 7 days after the menstrual cycle is delayed. The more accurate test strip shows two red bars, indicating a positive result, which means pregnancy.

Can I drink yogurt when I have menstrual pain?

Women can drink yogurt during their menstrual period, but the yogurt must be heated before it can be drunk. Yogurt itself has no effect on menstruation, but because yogurt is usually stored in a freezer, and women during menstruation should avoid eating cold foods, you cannot drink frozen yogurt just out of the refrigerator directly. You can put the yogurt in warm water at about 45°C to slowly warm it up, shake it as it warms up, and when the texture softens, you can drink it.

Women can drink hot and moist yogurt during menstruation. Saying that yogurt is not suitable for heating is because they are worried about killing the most valuable lactic acid bacteria in the yogurt. If steamed and heated, the large number of active lactic acid bacteria contained will be killed, and the physical properties will also change, causing separation and precipitation, the taste and flavor will disappear, and its nutritional value and health care functions will decrease. If only the yogurt is heated up, the lactic acid bacteria in the yogurt will not be killed, but the specificity of the lactic acid bacteria will be enhanced, and its unique health-care effect will be greater.

Yogurt contains a lot of active lactic acid bacteria, which can reasonably adjust the balance of beneficial bacteria in the body, promote gastrointestinal motility, and thus relieve constipation.