5 months pregnant, tight and hard stomach

In theory, the baby's development is very stable in the second trimester, and the woman's pregnancy reaction has already subsided. This is the most comfortable stage of the entire pregnancy. Pregnant women can eat some nutritious food as much as they want. In addition, everyone can have sex once or twice a week according to their physical condition. There are also some expectant mothers who find that their abdomen becomes tight and hard from time to time. They don’t know whether this is normal, and they don’t know what to do?

The tightness and hardness of the abdomen during the fifth month of pregnancy is actually caused by false labor. In this case, don't be too nervous. It's best to sit down or lie down and rest. For some people, it may be caused by hard work. At this time, they should stop the work at hand and take a walk outdoors, which can also promote blood circulation. But if your stomach becomes hard and painful, you need to pay attention. This may be a precursor to miscarriage. Some pregnant women with constipation squat in the toilet for a long time and may also have stomach pain. At this time, everyone should stand up slowly, return to the position, or rest in bed for a while.

During the fifth month of pregnancy, the fetus has a lot of nutritional needs, so pregnant women must ensure the intake of nutrients. They should eat some fish, lean meat, seafood, etc. in moderation, and increase the amount of dairy products. At this time, the baby's needs for calcium and protein are very large. In addition, if the hemoglobin concentration is insufficient, iron deficiency anemia will also be caused, so you should eat more animal livers, and also eat vegetables and fruits rich in vitamin C in moderation.

The abdomen becomes tight and hard during the fifth month of pregnancy, which is mainly caused by false labor. It is a normal phenomenon. When false labor occurs, everyone can change their posture and rest for a while. If the abdomen is tense and hardened accompanied by abdominal pain or bleeding, it may be a sign of miscarriage and you need to go to the hospital for examination. In addition, during the fifth month of pregnancy, the mother should eat more nutritious foods to ensure the healthy growth of the baby.