What should I do if my wife has menstrual cramps and stomach pains?

Under normal circumstances, women have their period once a month, which is very normal. However, it is very frightening for women with menstrual pain, especially those with severe menstrual pain. They may even faint due to menstrual pain. Therefore, it is very frightening to face such pain every month, and the mind will unconsciously feel anxious. So, let's take a look at it together.

1. First of all, for women with mild dysmenorrhea, as long as they have proper medical care, they can generally get through the menstrual period smoothly. Before each menstrual period comes, you can drink brown sugar ginger water, because brown sugar ginger water has the effect of promoting blood circulation and removing blood stasis. Secondly, during the menstrual period, insist on soaking your feet before going to bed every night, because women are prone to feel cold during the menstrual period, so soaking your feet can not only warm the body, but also accelerate blood circulation and relieve the symptoms of dysmenorrhea. Secondly, pay attention to rest, try to rest in bed, you can prepare a hot water bottle to cover your lower abdomen, which is very comfortable. You can also massage your abdomen vigorously to help the clearance of menstruation. Pay attention to the light taste of the diet, avoid spicy and irritating foods, and eat more fruits and vegetables.

2. Secondly, for women with more severe dysmenorrhea, they must seek medical help now. Traditional Chinese medicine is more effective in treating dysmenorrhea. It is necessary to take painkillers to help relieve the symptoms of dysmenorrhea, but it must be treated under the guidance of a doctor. Some women have dysmenorrhea due to uterine fibroids and other reasons, so they must be examined by a doctor. Symptomatic treatment is very necessary. Don't be afraid to see a doctor. Secondly, you must deal with dysmenorrhea with a calm mentality. The more anxious you are, the more obvious the pain will be.

The above two points are the key ways to solve women's menstrual pain. In fact, menstrual pain is very common. Many of them are caused by women's incorrect lifestyles. Today's women have great pressure in their sexual life, so staying up late at work for a long time and irregular work and rest schedules may also cause menstrual pain. I hope female friends must pay attention to it and know how to protect themselves.