What to do if a woman has menstrual pain

Menstrual cramps are very painful. Girls have all experienced them. Is there any way to relieve them? If you have severe abdominal pain during menstruation, you should take painkillers immediately to relieve the pain. When you have your period, you will experience many changes such as bloating, abdominal pain, constipation, etc. What should I pay attention to during my menstrual period? What Chinese medicine can I take if I have severe stomach pain? How can I treat it?

What to do when you have a stomachache during your period

The severe lower abdominal pain that occurs during menstruation in girls and disappears naturally after menstruation is called dysmenorrhea. Most menstrual cramps occur during menstruation, while some people experience them a few days before menstruation. The abdominal pain intensified after menarche, but everything was normal after menstruation. The nature of abdominal pain is closely related to the menstrual period, and abdominal pain will not occur even if menstruation is not coming. Therefore, abdominal pain that is not related to menstruation is not menstrual pain. Menstrual pain can be divided into two types: primary menstrual pain and secondary menstrual pain.

What should I do if I have stomach pain during my period?

If you don't have pain during your period normally, but you have severe abdominal pain this time, you must check whether this menstrual period is normal. If your period is delayed, your abdomen is very painful, and there are blood clots, you must take a pregnancy test early. Find out whether this non-menstrual bleeding is menstruation or non-menstrual bleeding caused by pregnancy. It is a threatened miscarriage caused by pregnancy, or it is a spontaneous abortion bleeding. If you have abdominal pain during menstruation and feel that it is different from the past, patients with sexual experience must do an early pregnancy test or have a blood test for HCG. If these tests show that you are not pregnant and the abdominal pain has nothing to do with pregnancy, then the menstrual abdominal pain depends on whether you have eaten cold food recently. If you eat too much cold food and cause menstrual pain caused by uterine cold, you can take medicines that promote qi and blood circulation, warm the uterus and relieve pain, such as Shujing Granules, Tongjingbao Granules, and Aifu Nuangong Pills for symptomatic treatment and conditioning.

You can eat millet soup when you have stomach pain during your period: millet is the best for strengthening the spleen and nourishing the stomach. By consuming millet soup, you can protect our gastric mucosa, neutralize the gastric juice secreted by our body, and thus relieve abdominal pain. In addition, millet, as a whole grain, is rich in protein and cellulose, which can help our gastrointestinal motility, so that the toxins and waste in the human body are completely excreted from the body, thereby reducing the possibility of abdominal pain caused by constipation. However, millet must be boiled before eating. If the millet soup is cold, it must be thoroughly heated before consumption, otherwise it will damage the liver.