What will happen if I come to my aunt for tea?

The tea ceremony culture is profound and has a long history. Until now, we still have the habit of drinking tea. Nowadays, many people like to drink a cup of tea after a meal, which can promote gastrointestinal motility and refresh the mind. But if you are young or pregnant, we do not recommend drinking tea. Some women have the habit of drinking tea at ordinary times. They don’t know whether they can drink it during menstruation. Let’s take a look at the following introduction.

Can I drink tea during my menstrual period?

During menstruation, we suggest that you do not drink tea, because it will cause great harm to your health. During menstruation, women's bodies will lose a lot of blood. Also, during menstruation, iron is lost along with the blood. Therefore, we need to eat some iron-rich foods, but if we drink tea during menstruation, the tannic acid in the tea will combine with the iron molecules in the food to form a large amount of precipitation, which will cause great pressure on the gastrointestinal tract. In the long run, this will undoubtedly have some impact on health. And the acid-base environment of our body will also be eliminated.

Drinking tea during menstruation is also likely to aggravate women's constipation. Because the metabolism of progesterone hormone changes significantly during the menstrual period, many people suffer from constipation. At this time, drinking tea with lactic acid bacteria will also slow down the peristalsis of the stomach and intestines, so the body's detoxification is not so complete. Drinking tea during menstruation will also aggravate women's menstrual pain, back pain and many other physical discomforts. Because the neuroendocrine system will be greatly affected during the menstrual period, it is easy to have headaches, chest pain and other symptoms, and the caffeine in tea will also stimulate nerve excitement, which will affect our sleep.

Today we know that women during menstruation should not drink tea because it will not only cause the body's elements to outflow faster, but also may cause female constipation. Therefore, whether it is green tea or green tea, it should be strictly prohibited during menstruation. During the menstrual period, everyone should drink some brown sugar ginger water in moderation. Brown sugar ginger water can help women warm the uterus and remove cold, and it can also help women relieve dysmenorrhea.