Moxibustion chart for women with dampness

Women's bodies are prone to excessive moisture. When this happens, what should we do? Experts point out that moxibustion is a very good way to remove moisture. Regular moxibustion of the four major dehumidification acupoints of the human body has a very good dehumidification effect.

Women have a feminine and beautiful body, so the biggest problems are weak Yang and cold body constitution. In addition, most modern women do not do much exercise, so many of them have poor blood circulation, and are prone to cold hands and feet, cold uterus, cold stomach... If blood circulation is poor, the body will be blocked everywhere, and troubles will come! The best way to replenish Qi and blood is moxibustion, which is very effective for women's cold constitution.

1. Fenglong Point

Location: Stomach Meridian Point of Foot-Yangming, located on the front sides of the calf, 8 inches above the tip of the outer ankle, and two horizontal fingers away from the outer edge of the ankle joint.

Function: Regulate the gastrointestinal qi, remove dampness, relieve cough and reduce phlegm.

2. Zusanli

Location: This point is an important health care point and is located 3 inches below the outer kneecap and 1 finger width away from the outer edge of the ankle joint.

Function: Zusanli not only has the functions of strengthening the spleen and stomach, dispersing wind and dampness, but also can invigorate qi, strengthen the body and eliminate evil, which is beneficial to improving the body's immune ability.

3. Quchi Point

Location: He point of the Small Intestine Meridian of Hand-Yangming, located at the ends of the elbow longitudinal line when the elbow is fully flexed.

Function: It can expel damp heat from the large intestine, and is used for those with burning sensation at the anus, yellow and rotten stools, and constipation. It can also treat skin symptoms such as eczema.

4. Zhongwan acupoint

Location: In the upper abdomen, on the front middle web, 4 inches above the belly button.

Function: It has the functions of harmonizing the stomach and strengthening the spleen, reducing adverse effects and eliminating dampness. It is suitable for those suffering from dampness stagnation, fullness in the stomach and wrist, and hiccups.

Moxibustion varies from person to person, and the suitable acupoints are also different for each person.