Come to my aunt's house to drink milk tea, okay?

In fact, many women have irregular menstruation because they do not pay attention to their diet during menstruation. For example, often eat some spicy food or irritating food, drink some cold drinks. During the menstrual period, everyone must eat more hot and humid foods and the nutrition should be balanced. But maybe some ladies are used to drinking milk tea in their daily life. So can such women drink milk tea during menstruation?

1. Able to drink

Women can drink milk tea during menstruation, and it is best to drink it warm. Although today's milk tea shops are basically not made of natural ingredients, if we only drink a little, the harm is not very great, but we do not recommend that you drink it for a long time. It is best for everyone to drink some brown sugar ginger water during the menstrual period. Brown sugar ginger water can help women warm the uterus, which is very good for women with cold uterus. It can also promote the discharge of blood stasis.

2. Frequently Asked Questions

Because everyone's physical fitness is different, there are different characteristics during the menstrual period. Some people will have obvious discomfort symptoms, such as anemia, body edema, headache, etc. When these symptoms occur, everyone must do a good job of health care. If it has affected their normal life, then we need to go to the hospital for treatment. In short, some women rely on their good physical fitness and still eat and drink as much as they want during their menstrual period. In fact, doing so in the long run may cause bigger problems. Therefore, even if your physical fitness is very good, you must develop a good lifestyle during your menstrual period.

3. Medical care during menstruation

During the menstrual period, female friends must take good measures to prevent cold and keep warm, and also ensure adequate rest. Try not to eat cold foods and other irritating foods. And during the menstrual period, everyone should not overwork, do too much exercise, and the most important thing is to keep a happy mood.

Based on the above introduction, you should now know whether you can drink milk tea during menstruation. Women who are menstruating can drink some milk tea, but we do not recommend that you drink too much. Drinking too much may also cause some effects on the body. If you have severe menstrual pain or other discomfort symptoms during your menstrual period, you also need to seek medical treatment in time, and do other medical care.