What is breast enlargement?

All women probably hope that their breasts can be plump and straight, but in reality, there are only a handful of women with perfect breast shape. Instead, many women's breasts have one defect or another, which naturally includes breast expansion. This situation is actually very common, but some women do not know how to judge breast expansion. So, what does breast expansion look like?

What does chest expansion look like?

Outward expansion of the chest means that the breasts grow to the sides without forming a chest groove. It is a type of chest deformity. There are two types of breast enlargement: congenital breast enlargement and non-hereditary breast enlargement.

Congenital ectomy refers to a large gap between the two breasts, which is a genetic problem. Non-genetic ectomy refers to round breasts with tilted nipples. The first thing that may be considered for non-hereditary breast enlargement is that the breasts are worn incorrectly for a long time, such as when the cup size is too small so that the breasts are squeezed and moved inward, causing breast enlargement. In addition, people who like to sleep on their stomachs are also prone to breast enlargement.

How to correct chest expansion?

1. Use good shaping underwear. Wear it in the right way and buy the right cup so that your breasts don't show. Always keep your breasts in the right position. It is helpful to prevent the breasts from expanding. The flesh has memory. If you wear it for a long time, the breasts will remember where they should be. Remember not to buy small cups, and give the breasts comfortable space and protection. Avoid situations where the chest expands outward.

2. In daily life, you only need to exercise more to solve the problem of slightly expanding chest: move your arms to your chest and put your palms together. Keep breathing, press your palms together, and raise your arms horizontally. The posture, while exhaling, try to straighten the upper body, make the chest feel tensile, as if the upper body and chest are stretched out, hold for 10 seconds and then release the body, repeat 5 times as a group. There is also a posture of crossing your hands, which is an exercise for chest expansion, which has a certain effect on preventing chest expansion.