When a child grows to a certain stage, it is no longer suitable for breastfeeding. In other words, the mother's milk can no longer meet the needs of the baby. In order to make the baby grow up faster, we sometimes need to wean the child. After weaning, many mothers are concerned about how to recover and recuperate. So, how to make breasts bigger after weaning? If you want to enlarge your breasts after weaning, you can do breast care. Regularly massage your breasts in a clockwise direction with the nipple as the center. Each time should not be less than 15 minutes. The two breasts should be alternated during massage to promote blood circulation. In addition, you can eat more foods that can help breast enhancement. To avoid sagging breasts after weaning 1. Choose a good weaning time. It is fair to arrange weaning between 8 months and 1 and a half years old for babies. Avoid sagging breasts after weaning 2. Choose the right season. Choose a season when the temperature is not too hot, such as winter or after weaning in winter. It can not only reduce the indigestion of babies due to gastrointestinal imperfections and high temperature weather, but also save the mother from the pain of breast engorgement in hot weather. Avoid sagging breasts after weaning 3. After weaning, it is necessary to start from shallow to deep. For example: originally fed 8 meals a day, after 3 months, can be fed only 6 or 4 meals a day, to 9 to 10 months, reduced to 3 meals a day, during which time, appropriate complementary food can be added. Avoid breast sagging after weaning 4. Appropriate protection of maternal and child products. During the breastfeeding period, the baby and the mother's contact is very close, and usually a classic reflex of drinking milk is formed, that is, the baby will ask for milk when the time comes. If you want to successfully wean the baby, it is best for the mother to temporarily separate from the baby during breastfeeding, and insist on sleeping separately for three or four nights, which will help the baby adapt to the weaning process. Avoid sagging breasts after weaning 5. Change the dietary structure. Purposefully control the water flow rate and appropriately reduce the intake of regular meals, fresh fruits, etc. Drink less fish head soup, bone soup, old hen soup and other soups with high protein content, drink less soup to reduce milk-making raw materials, ease the milk secretion after weaning, and promote breast repair. |
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