What are the symptoms of depression in pregnant women?

During pregnancy, in addition to certain changes in physical condition, pregnant women's psychological and mental state will also change. The main reason is that changes in growth hormones cause changes in people's psychological experience. Suffering from depression will not only cause great harm to the psychological state of pregnant women, but is more likely to affect the fetus. So what are the symptoms of depression during pregnancy?

What are the symptoms of depression during pregnancy

1. Don’t lose focus.

2. Anxiety.

3. Extremely prone to anger.

4. Poor sleep quality.

5. Getting tired very easily or having a persistent feeling of fatigue.

6. Constant craving for food or lack of appetite.

How to treat depression during pregnancy

1. Relieve yourself of stress as much as possible. Do more things that make you happy. Taking care of yourself is the main prerequisite for creating a healthy and lovely baby.

2. Communicate more with your husband. Make sure to spend enough time with your immediate family each day and maintain close communication. Do everything you can to make your relationship stronger so that when your child is born, you will have someone you can rely on with confidence.

3. A bad attitude should be expressed moderately. If you feel scared or anxious, you can talk to your husband or friends and let them give you some spiritual support and comfort.