What causes stomach pain before menstruation?

The symptoms before women's menstruation are all different, which is related to the different physical constitutions of each person. Some women have no symptoms during their menstruation, while others have abdominal pain before their menstruation. So, what are the reasons for abdominal pain before menstruation?

First of all, if a woman has abdominal pain before her period, it may be due to gynecological inflammation in the body. Women who experience severe abdominal pain during their menstrual period should be especially careful, as this may not be normal menstrual pain. It is probably caused by some gynecological diseases. Therefore, if women often experience abdominal pain before their menstrual period, they should go to the hospital immediately for a comprehensive gynecological examination to avoid delaying the disease.

Secondly, women’s stomach pain before their period may be caused by dietary problems. Generally, women who are more aware of health care know that they should not eat cold or stimulating foods before and after their period. If you don't pay attention to these small details in your daily life, you will suffer from stomach pain before your period in the long run.

Female friends must take care of themselves in daily life, do not ignore the impact of small details on the body, and must pay some attention to some small details. In addition, whether before or during menstruation, you need to keep warm. In normal life, we should try to drink raw and cool water, avoid cold foods as much as possible, and eat more healthy, nutritious, and easily digestible fruits, vegetables, and grains.