Nowadays, more and more women often have abnormal menstruation due to lack of time to take good care of their health, such as irregular menstruation, menstrual pain, and less menstrual flow. If such conditions are not improved in time, the longer the delay, the more problems will arise in their health. So, if women have amenorrhea, how should they improve it? First, the first thing a woman should do after experiencing abnormal amenorrhea is to go to the hospital immediately to check her health status and see what the cause is. If it is due to a certain disease, then only by treating the disease can the amenorrhea be improved. For example, some women have polycystic ovary syndrome. If it is caused by lack of rest or other bad living habits, then they need to improve their living habits. Second, if a woman has abnormal amenorrhea and goes to the hospital for treatment, the doctor will usually recommend hormone therapy. Contraceptives are a relatively common basic treatment for improving female amenorrhea, because taking emergency contraceptives can effectively increase the body's estrogen, and along with the stimulation of hormones, their menstrual periods will become normal. However, it should be noted that hormone treatment will continue to produce significant side effects. Third, if amenorrhea occurs, dietary adjustment is very important. If amenorrhea occurs, you must be careful not to overeat or drink too much, and eat less greasy and sour foods. Many obese people are prone to amenorrhea. Students of traditional Chinese medicine believe that being too fat and liking to overeat and overdrink can easily cause menstruation to not be discharged smoothly, leading to amenorrhea. A good lifestyle is the foundation for ensuring physical and mental health. Many women experience abnormal amenorrhea, which is usually caused by their own unhealthy lifestyle. Timely improvement can eliminate the symptoms. It is very important for you to know whether your menstrual period is normal. Long-term amenorrhea will make it impossible to get pregnant. |
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