What to do if your follicle stimulating hormone is low

To put it simply, follicle-stimulating hormone refers to a hormone that promotes the growth of eggs. This hormone is very important for women and must be maintained at a normal level. If it is slightly lower, it will cause immature egg growth and even inability to get pregnant. Supplementation should be given promptly to achieve good improvement, but many women may not know how to supplement. So, what should we do if the follicle-stimulating hormone is slightly low?

First, if the follicle-stimulating hormone level is very low, hormone drugs can be used to restore the hormone in the body to normal levels. However, this method is very risky. If the treatment is not professional or the treatment effect is not good, it is easy to cause complications such as obesity. Secondly, in addition to drugs, you can also choose Chinese herbal medicine treatment to regulate the endocrine system. Although the effect of Chinese herbal medicine is relatively slow, it has little side effects, so the effect can be maintained for a long time. Just be careful, you must go to a reliable hospital for regular check-ups and diagnosis before taking the medicine under the guidance of a doctor, and don't blindly take the medicine yourself.

In addition, patients with mild symptoms can also improve their condition through diet and conditioning. For example, they can eat more soybeans, because soybeans contain a lot of soy isoflavones, which can help the body replenish a lot of estrogen, thereby achieving the effect of auxiliary treatment, or they can drink more soy milk and eat more tofu and other bean products every day to increase the body's estrogen content. Secondly, in addition to improving nutrition in the diet, you should also maintain a stable lifestyle, do moderate exercise every day to enhance immunity, maintain adequate sleep, and avoid the stimulation of adverse factors. Only in this way can the endocrine system be in a balanced state, which is also beneficial to the secretion of follicle-stimulating hormone.

In short, a slightly low level of follicle-stimulating hormone is not very serious and can be improved through diet therapy and maintaining a good lifestyle. If it is very serious, it needs to be treated with medication as the main method, combined with a reasonable diet. Many women lack the correct understanding of the condition of low FSH and always think it is not very serious, so they simply choose to ignore it. This approach is wrong. Everyone must attach great importance to treatment.