What to eat to treat low blood sugar in women

In daily life, the accelerated pace of modern life and the irregular diet of people have led to an increasingly high incidence of stomach diseases. Many people are also aware of the necessity of dietary matching. What foods should women with low blood sugar eat? For example: eggplant, carrot, apple, orange, etc. What shouldn’t women with low blood sugar eat? Let’s take a look at what fruits women with low blood sugar can eat.

What foods should women eat for low blood sugar

1. Eggplant: According to ancient literature, eggplant can cure "thirst" (equivalent to diabetes today). Contemporary clinical medicine reports that eggplant extract has a significant effect in lowering blood sugar, and the efficiency of dried bitter melon in treating diabetes is as high as 79.3%. Eggplant can be boiled into soup or made into cold dishes, or squeezed into juice or dried and boiled into tea.

2. Salted radish strips: Radish strips are high in vitamin B2 and iron. They are a high-end health and wellness ingredient. They are salty and refreshing, and have a unique taste.

3. Carrot: Carrot is also known as carrot. The Japanese call it ginseng. It contains vitamins B2 and C, and a special nutrient called carotene. Carotene is extremely beneficial for replenishing blood and qi, so carrot soup is a very good blood-replenishing soup.

What fruits are good for women with low blood sugar?

1. Apple

Nourishing the lungs, relieving cough, strengthening the spleen and stomach, and calming the brain. Nutritional ingredients: Apples contain glycogen and potassium salts, which have the functions of promoting fluid production and quenching thirst, moistening the lungs, relieving cough, strengthening the spleen and stomach, and calming the brain. They can promote gastrointestinal motility, regulate the spleen and stomach, treat constipation and promote digestion, and can maintain stable blood sugar levels. It has the effect of reducing cholesterol and preventing gallstones.

2. Oranges

Oranges are rich in vitamin C, calcium, phosphorus, potassium, carotene, sodium citrate, etc. They have the effects of promoting fluid and quenching thirst, regulating qi and relieving cough and reducing phlegm, strengthening the spleen and stomach and warming the stomach, relieving greasiness, eliminating indigestion, clearing the intestines, detoxifying and moisturizing the intestines, and relieving alcohol. Eating more can prevent gallbladder diseases, increase capillary elasticity, reduce blood cholesterol, and promote the body's absorption of therapeutic drugs.

3. Pomegranate

Pomegranate contains a lot of carbohydrates, proteins, various amino acids, nutrients and various vitamins needed by the human body, which can promote the production of body fluids, quench thirst, digest food, lower blood pressure and treat diarrhea. Pomegranate is warm and astringent in nature, and has health benefits such as promoting fluid production and digestion, strengthening the spleen and stomach, lowering blood pressure and treating diarrhea, and eliminating intestinal parasites.