What happens if I wash my hair during my period?

Everyone knows that washing your hair during menstruation can have adverse effects on the body. Many people don't care much when they have their period, so many people wash their hair during menstruation, but they don't know that doing so may not have any adverse effects in the short term, but over time the adverse effects on the body will become apparent. So what are the harms of washing your hair during menstruation?

1. Washing your hair during menstruation may aggravate menstrual pain

Western medicine believes that there is no medical basis for not washing hair during menstruation, but the basic theory of traditional Chinese medicine is different. According to traditional Chinese medicine, the head is the first of the six yang meridians and the Jigong is the starting point of the Ren meridian. During the physiological period, the blood circulation system is relatively poor. Washing your hair will cause blood to concentrate in the head, affecting the blood circulation in the uterus, making it impossible for the blood in the uterus to be completely cleaned, which can easily lead to a decrease in menstrual volume or menstrual pain.

The results of scientific research by scientists also show that if you wash your hair during menstruation, the nerves in the head will be stimulated and uterine contractions will occur. If the uterus contracts, the body's male hormone metabolism will be disrupted. If this situation accumulates over time, it will cause cell canceration, leading to gynecological cancers such as breast cancer and uterine cancer.

2. Washing your hair during menstruation will continue to cause headaches

Because the pores on the hair are open, if you catch a cold at this time, it is easy to cause a headache, especially if you wash your hair at night or before going to bed. Night is Yin, and head is the first of six Yang. When Yang and Yin are in conflict, headaches will be more serious. If you go to bed immediately before your hair is completely dry, all kinds of problems will surely come to you when your body's resistance and metabolism are low.

3. Reduce the damage, what should you pay attention to when washing your hair during menstruation

The menstrual period is a very sensitive stage for women. Bathing and washing hair during this period will make some women suffer from severe dysmenorrhea. However, women generally pay more attention to their image. In addition, in hot weather, if they must wash their hair, they should remember the common problems of washing hair during menstruation and do not follow the trend blindly.

1. It is best not to wash your hair a few days before your period, as women’s body resistance is very low at this time.

2. If you must wash your hair, you can choose to wash it during the day on the third day.

3. Also, you don’t need to spend too much time washing your hair.

4. Be sure to wash your hair immediately after washing. You can wear a hat or sleep after your hair is done, otherwise it is easy to get a headache.

The article details some of the possible harms that may occur when washing your hair during menstruation. If you want to wash your hair during menstruation, you'd better follow the method in the article to wash your hair. Of course, you'd better not wash your hair, otherwise it may cause adverse effects on your body if you don't take care of it.