How to prepare for pregnancy quickly

After getting married, couples will enter the pregnancy preparation period. Every family hopes to have a healthy and happy baby, but many people have been preparing for pregnancy for a long time and still cannot conceive, which makes the couple very anxious. In fact, by adopting some tips during the pregnancy preparation period, you can get pregnant quickly. So how can you prepare for pregnancy so that you can get pregnant quickly?

During the pregnancy preparation period, grasping the following methods will help you get pregnant quickly:

1. Choose the time when it is easiest to get pregnant. When women are preparing for pregnancy, they must grasp their ovulation period. Having sex after ovulation can effectively increase the chance of pregnancy.

2. Improve the quality and total number of sperm. During the process of preparing for pregnancy, men must take good care of their bodies and ensure the quality and quantity of sperm to the greatest extent, so that sperm can have better motility.

3. Have sex once every 3 days. Have sex every three days. This is because male sperm can survive for 2 to 3 days, which can ensure that the female body has a sufficient sperm survival rate. But when it comes to ovulation, the frequency of intercourse can be appropriately increased, and it can be adjusted to once every two days.

4. Supplement nutrients for the human body. Eating more lean pork, eggs, fish, shrimp, liver, beans and legumes, seafood, fresh fruits and seasonal fruits can improve some defects of sperm and eggs and increase the probability of pregnancy.

5. Adjust your physical condition. Alcohol, tobacco and high temperature have the effect of killing sperm and damaging the quality of sperm. Therefore, smoking and drinking are strictly prohibited. Men should wear breathable shorts and loose trousers. Try to avoid excessively hot water for washing and reduce the frequency of sauna.

What criteria should be considered for fast pregnancy

1. Both parties have normal physiological and psychological functions (except artificial insemination), including normal sperm production from the male testicles and normal egg production from the female ovaries;

2. Having sex after ovulation is the condition for promoting the normal fusion of sperm and egg.

3. After sexual intercourse between a man and a woman, the fusion of sperm and egg cells is normal. The egg cells and sperm can meet and fuse in the fallopian tubes to become fertilized eggs and transported into the uterus. The uterine wall is suitable for the implantation of the fertilized egg embryo.

Having a healthy baby is the hope of every family, but pregnancy is not easy. Many couples cannot conceive no matter how hard they try during the pregnancy preparation period. In fact, everyone can pay more attention to the above aspects in daily life, pay attention to the time and method during the pregnancy preparation period, and maintain a happy mood during the pregnancy preparation period, which is conducive to the success of the pregnancy preparation period.