How to treat less and darker menstrual blood

After menarche, women will be troubled by menstruation. Some people are troubled by heavy menstrual flow, but if the flow is light and the color becomes darker, this needs to be taken seriously. So what should you do if your menstrual flow is light and dark? How should you take care of your menstrual flow? What are the reasons for light menstrual flow? What foods should you eat when your menstrual flow is light? If you want to understand the relevant issues, let's take a look together.

What should I do if my menstrual flow is light and dark?

Menstruation is a very normal physiological manifestation of women. Generally speaking, the color of menstrual blood is dark red. However, for some female friends, the color of their vaginal discharge will become darker during menstruation. What is the reason for this? Let’s take a look at it together.

A small amount of dark menstrual flow may be caused by the long waiting time of menstruation in the uterine cavity or gynecological inflammation. Because menstruation is mixed with fallen uterine wall fragments, cervical mucus and squamous epithelial cells in the vagina, it looks dark in color. It is not as bright red as the blood discharged from skin damage, and there are also some small thin fragments mixed in the menstrual blood.

Menstrual blood is relatively small, and the longer it stays in the uterus and vagina, the darker the color becomes. So, what should I do if my menstrual flow is light and dark?

1. It may be caused by uterine cold. You should avoid eating cold foods and eat less cabbage, radish, green tea leaves and other foods that cause yin deficiency and internal heat.

2. It is recommended to try taking Fuyankang orally. For more serious cases, it is recommended to receive intravenous anti-infection treatment or a combination of Chinese and Western medicine. This disease is difficult to cure and it takes a certain amount of time to cure it.

3. In addition, pay attention to the couple cleaning each other's genitals before going to the same building, and the posture must not be too rough.

4. Friends whose menstrual flow becomes darker must pay attention to developing good living habits. Avoid sexual intercourse during your menstrual period and for one month after giving birth. It is a very crucial thing.