Signs of menopause at 46

Many women will go through menopause before entering menopause. Almost every woman has a menopause process, which heralds changes in women's physical and mental aspects and entering middle age. Therefore, many women do not want to menopause too early or decline too early, and they will try their best to shorten their menstrual cycle. So, many people want to know, what are the signs of menopause in 46-year-old women?

Women experience some discomfort during menopause, and there are also four major signs before menopause. One is changes in women's menstrual cycle. Generally, before a woman is about to reach menopause, her menstrual cycle will change. For example, normally she will have her menstruation once a month, but before menopause, she will have her menstruation once every two or three months, and then it will return to normal. This situation may continue for a year or two. But some women may have their periods several times a month.

The second is the menstrual changes. Before menopause, women may notice that the color of their menstrual discharge becomes lighter, sometimes accompanied by blood clots, fiber fragments, etc. And the menstrual volume will gradually decrease, but some women may experience increased menstrual volume or even internal bleeding. This situation will continue for several months. The third is hot flashes and redness. Women may experience red cheeks, fever, etc. before menopause, and some women may even have redness all over their body. You may also experience dizziness and blurred vision.

Fourth, mental and physical transformation. Before menopause, women may feel abnormalities in their extremities and muscle cramps. On the mental level, they are prone to insomnia and fainting, their tempers are prone to irritability, and their mentality is not very stable. Therefore, when women find that they often have these symptoms, they must not panic, but maintain a positive attitude, adjust their diet, and look at these changes calmly.