38 weeks of pregnancy, strong and powerful fetal movement

At 38 weeks of pregnancy, the fetus has fully grown and is capable of surviving independently outside the mother. The fetus can be born healthy at any time. Pregnant mothers should now exercise moderately, get enough rest, pay close attention to their body changes, that is, the emergence of signs of labor, and be prepared for hospitalization at any time. So, is it normal to have frequent and strong fetal movements at 38 weeks of pregnancy?

At 38 weeks of pregnancy, the pregnant mother will still gain about 0.45KG weight. During the last few weeks of pregnancy, your feet may feel quite swollen, which is normal and will subside after delivery. You may be anxious and worried now, hoping that the baby will be born as soon as possible, but also a little afraid of the pain of childbirth. Adjust a good attitude and believe that you will be able to successfully get through the childbirth time.

At 38 weeks of critical period of nutritional supplementation, the gastrointestinal discomfort of pregnant mothers will be relieved to a certain extent, and with the improvement of appetite, various nutrients should be taken in. Such as fresh vegetables and fruits rich in vitamins, minerals and dietary fiber, milk or dairy products rich in protein and protein, fish, eggs and poultry containing protein, fat, minerals and vitamins, legumes and bean products containing protein, calcium and vitamin B1, of course, about six to eight glasses of water a day to promote digestion and metabolism. Various foods should be available as often as possible every day to ensure a full intake of nutrients and replenish nutrients during the critical period.

Normal fetal movement is a special "letter from home" from the fetus to the mother to report safety, and it is also a major manifestation of the fetus's good condition. Abnormal fetal movement indicates that the fetus is currently experiencing difficulties or dangers. Therefore, you can learn to observe your baby's fetal movements. The frequency of fetal movement is not constant and will not change. During the 28th to 38th week of pregnancy, the fetal movement is active, and then it becomes slightly weaker until the mother gives birth. The pregnant woman's exercise, posture, mood, as well as loud noise, bright light and touching the abdomen can all cause changes in the baby's fetal movement. Generally speaking, frequent and strong fetal movements at 38 weeks of pregnancy are normal. Female friends do not need to worry too much. Female friends who are worried can go to the hospital for a check-up.