Women have bloating at night

Abdominal bloating may be caused by a variety of factors. Many women feel abdominal discomfort and bloating at noon. In fact, abdominal distension needs to be treated in time, otherwise the abdominal distension will continue to exist, affecting appetite, and will continue to be very uncomfortable. Bloating can occur at any time, but it is more severe at night, especially in people with gastrointestinal diseases. Many people are not aware of the actual reasons for this situation and are often very worried.

What is the reason why women have bloating at night?

1. Women who experience abdominal bloating at night may be caused by indigestion, because they eat too much food in the afternoon, or sit still immediately after a meal without standing up to move, which will cause abdominal bloating. Symptoms caused by indigestion need to be treated with omeprazole or metoclopramide. In addition, it is recommended that patients eat a light diet to avoid catching a cold in the stomach. At the same time, they should pay attention to regularity in their diet, eat less spicy, greasy, cold, and irritating foods.

2. Unsound diet or lack of exercise can cause bloating at night. You can eat some food that promotes digestion. At the same time, you can stand up and move around, do some useful housework, effectively promote intestinal motility, and improve abdominal distension symptoms. In this case, you can eat some acidic fruits to improve your appetite, such as hawthorn, strawberry seedlings, kiwi, lemon and so on. Or you can take the therapeutic drug Mosapride tablets and cooperate with Muxiang Shunqi Pills to improve the condition. You can increase your daily exercise, pay attention to your diet, and check your gastrointestinal function when necessary.

3. For abdominal distension caused by weak gastrointestinal function, it is recommended to go to the hospital for an ultrasound examination to see if there is any problem with the gastrointestinal tract. It is recommended to drink more warm water, eat light food, and pay more attention to rest. In addition, abdominal bloating may be caused by problems with the stomach or gastrointestinal tract. Frequent swallowing, overeating and overdrinking will all lead to digestion and absorption problems, which will also cause abdominal bloating. You can take acidophilus to improve poor digestion type bloating. Acidophilus is also a relatively safe enema. You may feel mild discomfort at first, but the discomfort will subside after about an hour.

4. If the characteristics of the ingredients are not clearly understood, the food will be nutritionally deficient and cause problems in digestion and absorption. For example, the combination of protein and starch will affect gastrointestinal digestion and absorption. Milk is not suitable for drinking with meals, and sugar should not be consumed together with protein or starch. If you feel uncomfortable with bloating, you can add a tablespoon of pure apple cider vinegar to a glass of water and sip it while eating to promote digestion.