What medicine can I take to regulate irregular menstruation?

There are many reasons why a girl may have irregular menstruation. For example, some girls may have irregular menstruation due to excessive pressure from study. Some women may also have irregular menstruation due to high pressure from work. At this time, these women should adjust their menstrual period. So what is the best way to adjust irregular menstruation? Let the editor explain to you below.

How to treat irregular menstruation best

The most common method is medication, but medication often has certain side effects, so it is recommended to adjust in daily life as much as possible, because this method does not have too many side effects and is more effective. So, how to treat irregular menstruation?

1. Pay attention to diet when treating irregular menstruation

Patients with irregular menstruation should pay attention to supplementing nutrition during their menstrual period. Their diet should be based on light and easy-to-digest foods, they should eat less cold, spicy and irritating foods, and eat more fruits and vegetables.

2. Avoid sexual intercourse during menstrual period

During the menstrual period, women's immunity is reduced. Having sex at this time can easily bring bacteria to the genitals, causing inflammation of the reproductive organs. In severe cases, it can even lead to infertility. Therefore, women must refrain from having sex during their menstrual period.

3. Pay attention to arranging time reasonably for irregular menstruation

During the menstrual period, you can carry out appropriate exercise, which is beneficial to promote blood circulation, relieve waist pain and abdominal discomfort, but avoid heavy physical work and excessive exercise. Ensure adequate sleep and a balanced schedule.

4. Pay attention to the hygiene of private parts when treating irregular menstruation

During the menstrual period, the vulva should be kept clean, and the private parts should be washed with warm water every night. It is not suitable to take a sitz bath or a tub bath, but a shower is better; sanitary napkins and paper should be soft and clean, and it is best to use high-pressure disinfection; menstrual belts and underwear should be washed frequently to relieve the irritation of blood stains on the private parts and thigh roots. After washing, scald them with hot water and dry them in the sun for backup; menstrual pads should be used with disinfected gauze and handkerchiefs. After defecation, you should wipe backwards to prevent dirt from being brought into the vagina and causing vaginitis or uterine inflammation.

How to treat irregular menstruation for women? Irregular menstruation may be caused by endocrine imbalance or disorder of estrogen metabolism. For irregular menstruation, you should pay attention to reasonable time arrangement and daily cleaning of private parts. For irregular menstruation, you should pay attention to not having sex during menstrual period and avoid strenuous exercise. Adjusting your mentality can effectively improve the situation of irregular menstruation.