Ovarian location map

Women all know about the uterus and ovaries, but many people are not very clear about the specific location of the uterus and ovaries. Many people only know that it is a reproductive organ in the abdomen. So, where are the uterus and ovaries in the abdomen? So, what is the location map of the ovaries? Let's take a look at the specific location of the uterus and ovaries.

What are the ovarian image orientation diagrams? Where are the uterus and ovaries located in the abdomen?

In fact, the uterus and ovaries are somewhat mobile. The position of the ovaries will be different depending on the condition of intestinal congestion. Generally speaking, the uterus and ovaries are in the utero-ovarian fossa, and are connected to the retroperitoneum of the outer wall of the pelvis. In addition to the condition of intestinal congestion that will affect the position of the ovaries, the position of the uterus may also cause the position of the ovaries to change.

The ovaries are located in the female pelvis, symmetrically distributed on both sides of the uterus. Because the uterus and ovaries are in the pelvis, you cannot touch the uterus and ovaries under normal circumstances. If you press down hard and touch the position of the ovaries, it must be that there is a tumor in the uterus and ovaries. In addition, the position of the ovaries of all women is not necessarily the same. The position of the ovaries is determined by the position of the uterus. The position of the ovaries of women of childbearing age is higher than that of the ovaries of menopausal women. This is mainly because the uterus and ovaries of women will shrink after menopause.

How to maintain ovaries

1. Actively treat existing ovarian diseases, which can not only improve the body's physical fitness, but also have the effect of ovarian protection.

2. When choosing food, you can eat more estrogen-rich foods, such as soy milk or tofu.

3. Pay attention to the intake of vitamin C and vitamin E. Foods rich in these nutrients include broccoli, kiwi, orange and fresh dates.

4. Be sure to keep your private parts clean to prevent uterine and ovarian infection. In addition, you should not have sexual intercourse during menstruation.

5. In addition, women who want to maintain their ovaries should also avoid staying up late and ensure that they get as much sleep as possible.