What is the cause of small amount of blood and dark color of menstrual period?

Every female friend has a few special days in every month, and these special days are called menstruation. We know that there are a lot of patients with gynecological diseases nowadays, and many of them are caused by irregular menstruation and abnormal menstruation. Many female friends will find that their menstrual flow is relatively small and black. Why is the menstrual blood small and black? Think we'll find out through the following!

Female friends are very worried when the menstrual flow is small and dark in color. Generally speaking, this situation occurs because the black menstrual flow is due to qi stagnation and blood stasis, and the menstrual blood has been stagnant in the uterus for a long time. Oligomenorrhea refers to less menstrual volume than normal people during menstruation, which is mostly caused by blood deficiency, qi stagnation, blood stasis, cold stagnation in the blood, phlegm obstruction and other reasons. There are many causes of menstrual disorders, such as: common causes such as ovarian dysfunction, uterine disease, uterine cavity disease, endocrine dysfunction, gynecological inflammation, mood swings, drug effects, environmental changes, overwork and excessive mental stress, etc.

It is recommended that you first eliminate external factors that affect menstruation, and then observe for a period of time. You should have a regular daily life, pay more attention to rest, avoid excessive fatigue, and especially keep warm and avoid moisture during menstruation. Prevent excessive dieting, quit smoking and limit alcohol consumption. Pay attention to your diet structure, eat more lean meat, cereals, dark green leafy vegetables and calcium-rich foods, and avoid eating too much raw or cold food. Keep your mood happy. Strengthen exercise and improve physical fitness. Therefore, experts recommend that female friends who experience this phenomenon should go to the hospital for examination in time. Generally, diseases that cause irregular menstruation in women are seen in ovarian diseases and cervical diseases. Menstruation is formed after the hormones secreted by the ovaries stimulate the endometrium. The hormones secreted by the ovaries are controlled by the release of hormones from the pituitary gland and hypothalamus. Therefore, whether it is the ovaries, pituitary gland, or hypothalamus that are abnormal in function, it will affect menstruation.

I wonder how much you know about why menstrual flow is light and dark? Many female friends are afraid of the occurrence of gynecological diseases, so they should take good care of their bodies. We must first learn to love ourselves before we can love others. If you find that your menstrual flow is small and the blood is dark, you should find out the cause in time. You can choose traditional Chinese medicine treatment, which will cause the least harm to your body, but it requires long-term conditioning.