Is it pregnancy if my nipples hurt when I touch them?

Nipples are an important part of women. Women's nipples have different characteristics at different times. For example, during pregnancy, many women will experience pain in their nipples when touched. However, you cannot assume that nipple pain when touched is a sign of pregnancy, because it may also be caused by endocrine disorders in the body. Next, I will introduce to you some related knowledge about why nipples hurt when touched!

1. The reason why nipples hurt when touched

The reasons why nipples hurt when touched are mostly related to endocrine disorders in the body, and have a certain relationship with the patient's mental state and surrounding environment. Through examination to confirm the specific cause, targeted treatment can be given. During the treatment, it is necessary to keep emotions stable, avoid getting angry, and maintain a harmonious life to assist in treating the symptoms of nipple pain when touched.

2. What to do if your breast hurts when you touch it

Daily diet has a very good effect on maintaining women's breast health. If there are health problems with the breasts, eating habits must be improved. Eat more low-fat, high-fiber foods, eat more cereal foods, and eat less high-sugar, high-fat, and high-calorie foods. Try to eat light food every day and avoid eating too salty food. If women consume too much salt every day, it will cause breast swelling and pain. In order to reduce such pain, women should avoid eating too salty food one week before menstruation.

3. How to prevent nipple pain!

In order to prevent breast health problems, women can massage their breasts more often, use some lubricating body lotion or lotion on the surface of the breasts, and then use their fingers to circle around the breasts in a clockwise manner, which can relieve breast discomfort. You can also use hot compresses after massage to relieve breast pain. You can apply hot compresses according to your habits, or alternate between hot and cold compresses. If you persist in doing so for a long time, it will have a maintenance effect on the breasts.

The underwear you wear on a daily basis must also be made sure to fit properly. Many women do not pay much attention to the choice of bras, and think that any kind of bra is fine as long as it is comfortable. In fact, this does not meet the criteria for choosing underwear at all. In addition to choosing underwear based on breast size, its fabric, function, and fit are all very important. If the underwear you choose is not suitable, it may easily cause the breasts to be compressed and cause discomfort.