Can I sleep on my side after a hysterectomy?

You can sleep on your side after a hysterectomy. Sleeping on your side will not affect the recovery of your body or the healing of your wound. However, you cannot sleep on your stomach as it will compress the blood circulation of the wound and cause adhesion of the wound. Therefore, women who have undergone a hysterectomy should pay attention to not doing strenuous exercise within three months after the operation, not having sex or engaging in physical labor within 40 days, and also need to pay attention to vaginal hygiene.

Can you sleep on your side after a hysterectomy? You can sleep on your side after a hysterectomy. It is best to choose a suitable sleeping position and change sleeping positions more often. You cannot sleep on your stomach, otherwise it will affect the healing of the wound. Proper turning over during sleep can promote local blood circulation and effectively avoid wound adhesion. There are many issues that need to be paid attention to after a hysterectomy. Avoid strenuous exercise within three months after the operation, and do not have sexual intercourse within 40 days. Do not perform heavy physical labor.

In addition, you should pay attention to dietary conditioning, increase the intake of protein and vitamins, try to choose nutritious and easily digestible foods, do not eat spicy foods, do not eat seafood such as fish and shrimp, otherwise it is easy to cause wound inflammation and infection, affecting wound healing, and also affecting the body's recovery. At the same time, you should also pay attention to dietary taboos after surgery.

Will hysterectomy affect sex life?

Will hysterectomy affect sex life? Hysterectomy is a common operation in gynecological clinic and the main means of treating gynecological diseases such as uterine fibroids and endometriosis. Since the operation causes great trauma, it will have adverse effects on the patient's physiological, psychological and social functions. In addition, patients often suffer from sexual dysfunction such as decreased libido, lack of sexual desire and dyspareunia after the operation, which seriously affects the patient's quality of life.

Sexual dysfunction after hysterectomy is generally believed to be caused by psychogenic factors. Through psychological intervention treatment, patients can effectively improve their psychological condition and enhance their psychological defense function, all of which make it possible to improve sexual dysfunction.

How to care after hysterectomy

1. After hysterectomy, observe whether the wound is red, swollen, hot, painful or has abnormal secretions. If so, go to the hospital for diagnosis and treatment as soon as possible.

2. Within 2 months after the operation, women should wait until the deep tissues in the pelvic cavity recover before having normal sexual life. If a woman has undergone a total hysterectomy, she should abstain from sexual intercourse for 3 months after the operation.

3. Within 2 months after the operation, women should avoid lifting objects heavier than 3 kg, avoid bending over to pick up objects and climbing stairs. They can use a belly band appropriately.

4. Do not sit for long periods of time or travel long distances within 3 months after surgery. Avoid exercises that may increase abdominal pressure, such as yoga and rhythmic dance, to prevent pelvic bleeding.

5. After surgery, women should wipe from front to back when going to the toilet to avoid infection. Do not do vaginal irrigation or tub bath within 6 weeks. If you have undergone bilateral oophorectomy, you are prone to osteoporosis and should pay more attention to it in your daily life.

6. Adjust physiological rhythm. Adjust your work and rest schedule and arrange your diet and daily life reasonably. People who stay up late all year round should follow a work and rest schedule and constantly modify it until they adapt.

7. Strengthen physical exercise. After surgery, women can exercise according to their age and interests to improve their physical fitness. When you feel low on energy or sleepy, do some gymnastics, Tai Chi, or go outdoors for some exercise.

8. Eliminate worries and fears, build confidence, maintain a happy mood and high spirits, participate in more beneficial activities, and divert attention appropriately.