Will insufficient blood cause hair loss?

Hair loss is a common condition among modern people. It not only affects the beauty of the image and temperament, but also continues to cause confusion for the patients. There are various reasons for hair loss, such as excessive stress, staying up late or malnutrition, insufficient nourishment of hair, etc., which can lead to hair loss. A reasonable diet has a health-care effect on hair, and reasonable hair care can reduce the distress caused by hair loss.

Are people with Qi and blood deficiency very prone to hair loss?

Is it easy to lose hair due to deficiency of both Qi and blood? The answer is yes. Perhaps many people do not know the relationship between Qi and blood and the existence of hair. In fact, people with both qi and blood deficiency will have poor blood supply to the brain. Therefore, dizziness due to insufficient blood supply often occurs. What is certain is that in addition to preferentially supplying blood to our brain, some of the blood will also be transmitted to the hair through peripheral nerves. If the body is deficient in both qi and blood, not only will the brain be insufficiently supplied with blood, but the hair will not receive blood nutrients to replenish it, which will cause hair loss problems.

What should I do if I often lose my hair?

1. There is no doubt that Polygonum multiflorum can moisturize hair. Many shampoos contain Polygonum multiflorum. Use Polygonum multiflorum and rice to cook into porridge, and then add appropriate amount of rock sugar seasoning. This dietary therapy can cure incurable hair loss and has a significant effect on this type of recurrent hair loss.

2. Dandelion flower is also a kind of Chinese medicinal material. Boil dandelions and an appropriate amount of black beans in tap water, then filter out the dandelion flower residue after steaming the dandelion flowers, and add an appropriate amount of old rock sugar seasoning. Consistently taking enough black beans every day may be an effective auxiliary treatment for seborrheic alopecia. Black beans are rich in nutrients, not only contain dietary fiber and a variety of nutrients, but also are healthy black food.

3. Wash the three kinds of ingredients, wolfberry, black sesame powder and black rice, and cook them into porridge. Eat it once a day. The combination of the three has the effects of nourishing blood, qi and blood, protecting the liver, strengthening the spleen and nourishing the stomach. It is very effective for patients whose hair is prone to graying and hair loss. After taking it persistently for a period of time, the hair begins to gradually turn black and shiny, is not prone to graying, and the hair loss symptoms are also improved.