Pregnant women with breech position should move more

After pregnancy, the fetus will develop in the mother's body for about 9 months, and it is impossible for the fetus to remain motionless during this period. Some fetuses will move vigorously in the uterus, causing the mother to feel strong fetal movements. Other fetuses will move slowly to different positions, causing difficulties during delivery, etc. For example, breech presentation is a relatively common fetal position, which will make delivery a little more difficult than for normal fetuses. Should pregnant women with breech position walk more?

Pregnant women with breech presentation need to walk more. If the baby is in breech presentation around 32 weeks of pregnancy, it is possible to change the fetal position to a normal one by taking appropriate walks every day and doing the knee-chest position as prescribed by the doctor. Even if the fetal position is normal, daily exercise is beneficial to pregnant women and the baby in the belly. 1. The embryonic development is unstable in early pregnancy, so you need to pay attention to rest and avoid excessive activities. After three months of pregnancy, do not develop the habit of sitting for a long time every day. Go for a walk outdoors regularly in a good environment and good air, and do some prenatal exercises, which are beneficial to the healthy development of the baby. 2. Appropriate daily exercise can also improve the physical fitness of pregnant women and is also very helpful for normal delivery.

What should we pay attention to when the fetus is in breech position?

1. Pay attention to the fetal movement. Pregnant women should record the fetal movements regularly every day, which can be divided into three times: morning, noon and evening. In order to understand whether the fetus is suffering from hypoxia and take appropriate measures.

2. Take a proper walk. Pregnant women should engage in appropriate outdoor activities every day, with walking being the best form of exercise. A proper walk every day for pregnant women is very beneficial to the growth of the fetus. It can keep the fetus in motion and may turn the fetus's breech position to a normal position. At the same time, proper walking is also very beneficial for delivery.

3. Drink more water. Pregnant women with breech presentation fetuses should drink more water when they are around 30 weeks pregnant, especially for pregnant women with too little amniotic fluid. Drinking more water can temporarily increase the amount of amniotic fluid. With more amniotic fluid, the fetus has more space to move, which may turn the breech presentation into a normal position.

4. Sleep on your side. Pregnant women can sleep on their side to adjust the fetal position by placing the fetus's back facing upwards.